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I want some bracelets... I think I missed the link to buy them... if they were made yet?!
you guys are doing an amazing job. It is much appreciated. I know Tommy is very greatful to have you guys...

Im sorry this is how/when you found out... believe me getting the call the morning of was no easier. And the police are no further into the investigation. :/

Yeah thank god... because im tired of reading what the news paper has to say about their views of what happened. Justice for Joey.

I like how at the funeral the preist compared the loss of a...

P.S. Thanks to everyone who got me green :)

I didn't know Joey. But I have heard a lot from my fiance and friends and they we a like in many ways. Tommy would be a great comic addition for you all. He is who I go to when i have something...

Is anyone here actually in delaware. I know I am looking to get in to super shape, joey had tommy almost motivated enough to start hitting the gym. I thing getting him on here and showing him how...

Im, really sorry about your friend. It was nice to see you guys at the service last night though. I didn't know Joey but I am good friends with his brother Tommy. I know his mom and tommy were...

well anything but the treadmill... but if it get reall bad on the elliptical and idont stretch before running I feel like i have a pinched nerve going up my leg.

Id say probably about 15 20 minutes in. I do cardio for about an hour. I'll have to look into a pair of mesh sneakers... I saw a pair of under armor mesh running shoes about 8 ounces for the pair.

Its typically anything other than the treadmill. And yeah when I start I'm fine... but the faster i go the more cals im burning the warmer i get it happens. almost exact situation only my feet.

I wear brand new virbrum 5 fingers. Im probably just going to have to see a doctor

My leg last night felt like a pinched muscle but my feet and toes no. If had this for years... even when i was a hundred pounds lighter

No it starts out in my toe i getpins and needles, than cramps and it goes up my akles to my calfs but it typically starts on my left leg. I mean i work in retail im on my feet all day long i don't...

How come every time i do cardio my feet and more so my toes fall asleep??!! Tonight was the worst! I felt pain going all the way up my thigh to my hip. Does anyone know why this is and what i can...

Ok so I have read all the stickies... and I know where are thousands of posts like this so instead of aking everyone to give me a diet, I made my own based off of what I have read and want to see...

omg lol whats wrong with the people going to your gym??! are they in heels too!!

haha you go girl! Take em up about 3 more inches!

Hi ladies, I just wanted to do a quick introduction. My name is Jenelle, a former gym live in. I mas mia for 2 years... and not to get into a lot I gained a substantial amount of weight/fat. I'm...

Yeah its hard to work out at your jjob...13 plus hour shifts

you too bro! yours was almost as good as mine. if you try a lil harder next time it may be just as good.