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Type: Posts; User: ElrondHubbard

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    Was coming in here to say the same thing. If you...

    Was coming in here to say the same thing. If you have the time, take all the time you want. Most people don't want to spend all day in the gym, or visit it twice a day, but if that's your thing, it...
  • Damn they look old! But then, so does Tennessee...

    Damn they look old! But then, so does Tennessee Ernie Ford.
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    Poll: I see that you've set aside this special time to...

    I see that you've set aside this special time to humiliate yourself again. Your 4th must have been a real rip-roarer.

    Sometimes, Mr. LWW, I feel a little guilty for responding to you so rarely. ...
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    My wife refers to him as "that crazy-eyed Texan."...

    My wife refers to him as "that crazy-eyed Texan." He's gotten a lot of people off to a good start. But most of them seem to develop different opinions to his eventually.
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    Hope you enjoyed yours as well. I hold no...

    Hope you enjoyed yours as well. I hold no grudges, and don't think of you as a bad person.

    I was lucky enough never to have had to face combat, and have full respect for those who did, and...
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    Maybe not purist, but effective is much better...

    Maybe not purist, but effective is much better than pure. Glad you're posting again!
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    I have a cousin like that. Moved to Hawaii for...

    I have a cousin like that. Moved to Hawaii for the waves. Stayed for the wife. He was kind of a hippie kid, no respect for "the man." Now he owns a surf shop, complains about those irresponsible...
  • Just to add to what everyone else said: Your...

    Just to add to what everyone else said: Your before /after pictures look fantastic. You've done far, far better than most people in your situation. Don't get discouraged, you're doing generally...
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    I'm starting to feel like I have my very own...

    I'm starting to feel like I have my very own Deeks.

    I understand much better how Mark feels.
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    So you admit you never heard of him, know nothing...

    So you admit you never heard of him, know nothing about him, and yet you presume to be a better judge of his character and motivations than his employer or his peers?

    And the FBI "caved" in such a...
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    Just catching up here, I'm really sorry to hear...

    Just catching up here, I'm really sorry to hear that. And yet people are still minimizing it.

    All the best to you and your family, I hope you stay strong.
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    And Thursday came and went, last day of Week 26...

    And Thursday came and went, last day of Week 26 of this comeback, last day of the 12-week Madcow-style cycle.

    I've enjoyed the Madcow approach since the first time I tried it, and I'll probably...
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    I'm two workouts behind, so I guess there's a...

    I'm two workouts behind, so I guess there's a two-post catchup to do.

    First, is the Tuesday night workout: Midpoint Week 26, Week 12 of Madcow, final week for it. Went ok -- Deadlift progressed...
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    8,207

    Thanks Troy! Lugging lumber is a lot easier than...

    Thanks Troy! Lugging lumber is a lot easier than fighting concrete. At least that's something I can pace myself on, and I'm not in a race to keep ahead of the setting.

    I should be done with the...
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    Started my last week of this particular cycle on...

    Started my last week of this particular cycle on Sunday, it went pretty well. Still, a little short on the accessories side, but again, the bonus and revenge sets I'm doing are probably making...
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    I've been missing out on this thread. Just...

    I've been missing out on this thread. Just catching up on it. There's some real good work going on in here. It's sure worth keeping up with, I'm getting some ideas...
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    I'm looking forward to your home gym too, Ron. ...

    I'm looking forward to your home gym too, Ron. It's be a joy to work out in. I've got my own under construction, but it will take a while to finish. In the meantime, jujst think of the grandkids...
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    Surfing is a blast! It's one of those things I...

    Surfing is a blast! It's one of those things I can enjoy intensely while remaining totally talent-free. I feel drawn to a nice coastline myself, but then I feel drawn to the desert as well.I think...
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    There's no magic food, just make sure you get...

    There's no magic food, just make sure you get enough of it, carbs, fats, and protein. If your work consists of primarily lower-exertion activities that tax your endurance, maybe emphasize the carbs...
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    I do know it. I'm grateful that I can still make...

    I do know it. I'm grateful that I can still make progress, because the time will come when I can't anymore. So I take it while I can.
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