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Congrats to all in the challenge! I appreciate all your support and chatting with everyone! I'm pretty excited at 8 weeks out. Weight continues to go down and it's really not about the loss it's...

Best of luck today John! I'm cheering for you! I will be in work training all day!!! So, I won't be able to see the results until tonight. I wanted to give you a big Thanks for all the help and...

Intense! Have a good one! I've got training this am and it's shoulders day.

Posing practice went well. It makes me want to work harder though! The other girls are so young and tiny. Doubt sometimes enters my mind, Should someone my age be doing this? I guess thats why...

9 weeks out 113lbs. I'm having a red suit made, hope it's my color?

I know! I keep looking at the calendar and ALL thats on it! We have 3 different families visiting Jan and Feb. Two holiday weeks coming up. I'm glad I'm an organized person. I'll get everything...

Hi Mike! Training fulls speed ahead! Happy Leg day!

Sounds awesome! Glad to hear you are taking care of yourself! Cold getting better?

Some of my group competed in Excalibur in CA. on Sat. Over 400 competitors! Really makes it tough competition to stand out. I'm glad I still have 10 weeks. Time to give it 110%. Thanks Zack! ...

Thanks for stopping by and giving support everyone! 10 weeks out. I'm really happy with the results I'm having! I won't see Coach until Friday this week so hopefully that means I can keep my diet...

Have fun at your race! I know you will do well! You should submit an article for the over 40 on bodyspace. I know you inspire so many of us! Mine was Fit for Forty, Teri Woody. That'll give you...

26 days on diet! Getting lean again!

Yes, I agree! It's been less than a month and I'm seeing results I haven't before. I'm going to keep going with whatever they tell me. Thanks for your help! The contest in CA tomorrow has over...

Sorry you are not feeling well! I had an email alert this am that the flu is being reported in hospitals. Unfortunately in AZ we see high numbers with the "snow birds" coming to town. Hopefully...

WooHoo! Enjoy your weekend Mike! You deserve it!

Thank-you! The high carb days are wonderful!

Nice stack! Report back on how it works for you!

Question for you! The training I'm with is in a group, usually 4-5 girls. I've noticed they really rush each lift. No rest, no stop. For...

Great start to the week! I can't imagine lifting that sandbag and balancing it once!

Thank-you! Thanks for checking in on me! Have a great rest week, you deserve it!

Amazing! Stunning work Marylyn! True Juggernaut!