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Type: Posts; User: nitefeatherz

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  • Walking...or shuffling along at a slow jog...

    Walking...or shuffling along at a slow jog without picking my feet up too high (considering I have psoriatic arthritis and my joints hurt). I go to the local park and "run" on one of their paved...
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    I agree with the above poster. It sounds like...

    I agree with the above poster. It sounds like someone promoting veganism. Even if they claimed they weren't there is no reason to discourage people from eating meat and promoting the negative aspects...
  • Just seeing this now....a common cause of...

    Just seeing this now....a common cause of migraines is a need for electrolytes. Try some gatorade or powerade next time you have a bad migraine. If you are cutting calories- try powerade zero. I have...
  • Have you spoken to your surgeon about it? If they...

    Have you spoken to your surgeon about it? If they had to move the muscle to put the implant in that's going to affect things.
  • Likely kids ego lifting more than they can...

    Likely kids ego lifting more than they can handle. Use everything they've got for the first part of the lift...then drop it rather than finish it out.
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    More than likely they were drowning in debt to...

    More than likely they were drowning in debt to start with and Corona was the final kick.
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    Of course there is a difference between meat and...

    Of course there is a difference between meat and plant based proteins. If you are worried you're missing something (and you likely are if you aren't eating meat. It is hard to balance your diet as...
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    Typically, when you are physically inactive you...

    Typically, when you are physically inactive you want to preserve muscle. So you want more protein and to try and add what you can. You typically lose muscle in a cut to some extent. So being inactive...
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    Going to have to wait and see. You have to first...

    Going to have to wait and see. You have to first figure out what you did and then go from there.
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    Would not getting enough fat have that much of an...

    Would not getting enough fat have that much of an effect? It's the one area I have trouble getting enough of!
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    It might have been even lower before she had the...

    It might have been even lower before she had the cheat meals. First bet would be to talk to the neurologist, second would be to find a good competition coach that can help with a good balanced diet. ...
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    Tried the app

    It was annoying. I gave up when it wanted me to "pick a workout program" that it suggested instead of just letting me input things on my own.

    Annoying and frustrating to use.
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    Try looking into a sports medicine...

    Try looking into a sports medicine specialist...they can sometimes transplant cartilage from either yourself or a cadaver.
  • An orthopedic medicine specialist that also...

    An orthopedic medicine specialist that also specializes in sports medicine would be a good place to get advice...especially with a referral to a physical therapist. Expensive if you don't have...
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    You CAN drink too much milk and overdo it on...

    You CAN drink too much milk and overdo it on what's in it. I had a teacher that had toxic levels of calcium. He had to cut back on his milk consumption. Not sure how much he was drinking though.
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    Expensive but Fran Denim, Barbell denim, any kind...

    Expensive but Fran Denim, Barbell denim, any kind of stretch denim...
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    When I broke my wrist I noticed muscle imbalances...

    When I broke my wrist I noticed muscle imbalances and a lot of tension in that arm that I needed to work on. I also had surgery though because the bone was displaced...had a plate and nine pins put...
  • You need a new MRI or at least x-rays. It's been...

    You need a new MRI or at least x-rays. It's been that long...things could have changed and they should be prepped in advance BEFORE finding surprises when you're sedated.

    I would try to find a...
  • You're bumping a thread from two years ago. You...

    You're bumping a thread from two years ago. You realize that right?
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    I am constantly low blood pressure...until I got...

    I am constantly low blood pressure...until I got sick and got a little too heavy. Then it went normal to borderline high. So I would agree that I think increased visceral fat goes hand in hand with...
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