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I stated that I already did. this post is for those who are or have gone through this and what they did and how it resulted.

So I have been noticing an excess of sebum both in my scalp and face. This seems to have lead to hair loss since when I look at the fallen hair there seems to be some sebum/dandruff at the end of it....

So I am interested in buying a weighted vest, ankle weights and a bench but I have seen dumbbell prices skyrocket and am concerned that the items i am interested in have also gone up in price. If you...

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Im already experiencing hairloss so would taking creatine speed it up?

Hello, i have been walking every day on my treadmill for 3 months and i started noticing joint/discomfort in my knee. I walk in speed intervals so i would start of slow then progress into a faster...