Okay guys, I've been in the gym for about a year now. Great gains in strength and size. I just need to lose some fat now. A few months ago I lost a lot of weight doing P90x. I went from 207 to about...
Okay so I haven't been able to find a single person to help me out on this subject. So I ahve recently learned about how when doing heavy squats your body releases more testosterone than it usually...