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  • I would get the dynamic fitness (redone nebula...

    I would get the dynamic fitness (redone nebula version) one of the best leg presses out there.
    And with the dynamic version you can take it apart enough to carry down in your basement, probably one...
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    You are the minority with that then. Don't get...

    You are the minority with that then.
    Don't get me wrong. I liked using it for bench, brought my bench from 485 to 512 In 3 months, i just had to stop because it was so hard on my shoulders.
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    Another good thing about elitefts is they have...

    Another good thing about elitefts is they have the option of a wide gripper piad also on their adjustable bench.
    One thing I wish I would have done with the adj. 2.0 when I did it was use a wider...
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    The 100's on the bar have the milling on the...

    The 100's on the bar have the milling on the edges, outside the centers. If you can see the pattern. Guess it's a little hard to see in the picture but look closely.
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    Something interesting that I didn't know or heard...

    Something interesting that I didn't know or heard ever being talked about here but york has some milled 100lb doughnut style weights.
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    The buf-duf bar will be harder on your shoulders...

    The buf-duf bar will be harder on your shoulders if used for benching
  • I have the spud inc front squat harness and love...

    I have the spud inc front squat harness and love it. I use it mostly for good morning exercises though.
  • For upper body plate loaded Strive now prime is...

    For upper body plate loaded Strive now prime is the best Imo

    For lower body Nebula now made by dynamic fitness is the best IMO
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    I've had rogue bands there okay and have lasted....

    I've had rogue bands there okay and have lasted. I ws disappointed that some of the bands weren't the same length like my green bands one was about 1.5" different.

    I got some elitefts bands and...
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    455 raw paused bench at 158

    In competition.
    Cut a little bit of weight to try a 3x body weight bench but missed that.
    Anyways hit my opener of 455 though I had to take it twice because they said I heaved it. ...
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    One guy I know really likes the titan boss...

    One guy I know really likes the titan boss briefs. But most prefer the inzer predators including me
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    Stainless is much better Also rep fitness has...

    Stainless is much better

    Also rep fitness has some good stainless bars that are priced a little better.
  • No not possible

    No not possible
  • Elitefts is or was having 40% of their bands

    Elitefts is or was having 40% of their bands
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    Yes that is correct except they are lathed not...

    Yes that is correct except they are lathed not milled.
    Made in Asia.
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    How many hours do you have from weighin to...

    How many hours do you have from weighin to platform?
    With that little bit I would just modify my sodium intake 5 days out. No or very little sodium plus water load.
    Then rehydrate with lots of...
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    I could. Also thought about stacking uhmw to...

    I could.
    Also thought about stacking uhmw to get an offset height. But have to consider the lip so the bar doesn't roll off
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    I'd go 7mm I had the 5mm and would double them...

    I'd go 7mm I had the 5mm and would double them over because they were so thin.
    I use them when doing leg movements to keep my knees warm and they haven't had issues.
    When I do a real heavy squat...
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    It depends on the person's preference. Since im...

    It depends on the person's preference.
    Since im unnacking and reracking relatively heavy weight 700lb squats 500lbs benches where I set the bar and safeties are pretty important when lifting alone....
  • Going to keep my rack it still works well to...

    Going to keep my rack it still works well to squat and bench by myself.
    I have a competition bench press I designed and built but not enough space for it so its apart.
    I have the arsenal hack...
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