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Type: Posts; User: jude-o

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    973

    Any woman can get moderately big (for women) on...

    Any woman can get moderately big (for women) on just a high protein diet and a good full-body weight lifting routine. If you do have high testosterone (for a woman) that'll make it a bit easier for...
  • Thread: Squats

    by jude-o
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    11
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    854

    I wouldn't really worry about it. Nothing...

    I wouldn't really worry about it. Nothing terrible happens when your knees go past your toes; Olympic lifters do it all the time, with astonishing weights.

    That said, a wider stance would likely...
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    3,244

    More physical strength is ALWAYS useful in a...

    More physical strength is ALWAYS useful in a fight. Training and experience are very useful. Strength is very useful. Strength PLUS training and experience is best of all.

    Strength gives you...
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    2,395

    In my experience, younger girls/women tend to...

    In my experience, younger girls/women tend to prefer little or no hair, while adult women are usually perfectly accepting (or even fond of) reasonable amounts of chest hair.

    If you're pretty...
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    70
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    3,258

    Depends on HOW hard to get. If you want a guy...

    Depends on HOW hard to get. If you want a guy and are planning to let him 'catch' you, the most fun and attractive (to him) way to do it is probably to make him work for it a bit, but make it very...
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    3,258

    Well, if you're looking to inspire lust, I'd...

    Well, if you're looking to inspire lust, I'd suggest catching his eye and making sure he notices as you slowly look him up up and down like a piece of meat, smiling confidently. *shiver* :) ...
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    15
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    6,346

    Start by having her go to the bathroom before you...

    Start by having her go to the bathroom before you start working the g spot. Then, throw a plastic sheet and a bunch of towels on the bed and say 'if you feel like you're going to pee, go ahead and...
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    999

    I've gotten in the habit of pounding down vitamin...

    I've gotten in the habit of pounding down vitamin C (3-5 g a day) when I feel a cold coming on. It *seems* like it really shortens the duration/severity, but of course such individual experiences...
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    2,149

    My sister has one and loves it. She did say...

    My sister has one and loves it. She did say that it caused VERY heavy periods for a while, but over time they became lighter than normal. It's extremely effective, avoids the risks of hormone...
  • Thread: Bender Ball .

    by jude-o
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    3
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    582

    I think it's a gimmick. There's no reason that...

    I think it's a gimmick. There's no reason that I can think of to believe that hyperextension will really give your abs any better of a workout. For that matter, I've never seen anything on TV that...
  • You're going to need a lot more than two 45 pound...

    You're going to need a lot more than two 45 pound weight plates. You'll need to keep adjusting the weight on the bar, both for different lifts and as your strength grows. (And besides, you should...
  • Good post. My definition of a man is that a man...

    Good post. My definition of a man is that a man owns his decisions. He takes full responsibility for the consequences of his actions, without whining or trying to avoid it.



    OK, that's just...
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    106
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    2,697

    Ahahahahah. A classic example of the...

    Ahahahahah. A classic example of the differences between male and female culture. In that situation, a woman would probably simply try to help you (and perhaps even insist on helping) because...
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    30
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    1,521

    Yes, your diet is horrible. Eat more...

    Yes, your diet is horrible. Eat more frequently, and get plenty of protein. Otherwise, you are risking losing muscle mass (or at least, not gaining as much from the weight lifting as you should.)...
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    17
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    1,344

    Yes, it's an introductory (very detailed) book on...

    Yes, it's an introductory (very detailed) book on strength training using barbells (and when appropriate, the power rack.) Kind of dry reading, but it'll tell you what you need to know. There's...
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    17
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    1,344

    An age-old question with an age-old answer: ...

    An age-old question with an age-old answer:

    Power rack.
    Olympic barbell set.
    Flat/incline (adjustable) bench, the kind without uprights to hold the barbell (you'll use it with the power rack,...
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    659

    I'm not familiar with that particular car, but...

    I'm not familiar with that particular car, but changing a drive axle and tie rod ends should be a pretty simple task if you have a little mechanical aptitude, a floor jack, and some tools. If he's...
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    1. If you aren't barbell squatting and...

    1. If you aren't barbell squatting and deadlifting you're kidding yourself about wanting to get big/strong.

    2. You can't deadlift or properly squat with a home multi-gym.
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    4,277

    That's a common misconception. The real reason...

    That's a common misconception. The real reason that the 'right to bear arms' was written into the constitution's Bill of Rights was because the citizens and states had a great deal of mistrust for...
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    4,761

    Chiropractors are 95% BS in my opinion. They...

    Chiropractors are 95% BS in my opinion. They CAN NOT alter the structure of your spine; it isn't physically possible. What they do is perhaps best described as something akin to therapuetic...
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