Search:

Type: Posts; User: supramax

Page 1 of 5 1 2 3 4

Search: Search took 0.09 seconds; generated 21 minute(s) ago.

  • You can also see that in The Chamber of Horrors...

    You can also see that in The Chamber of Horrors at Madame Tussauds.
  • Replies
    69
    Views
    5,991

    I don't like or do hypers for hamstrings,...

    I don't like or do hypers for hamstrings, anyways. There are better exercises.
  • Replies
    69
    Views
    5,991

    Ah, okay, it can be done. It looks a bit painfull...

    Ah, okay, it can be done. It looks a bit painfull and I think it would be harder to load, but I could be wrong.
  • Sounds like a keto diet.

    Sounds like a keto diet.
  • I couldn't remember the names of the airports,...

    I couldn't remember the names of the airports, but at the first one, they x-rayed the **** out of everything I had.
  • The last time I was in NY city, I was returning...

    The last time I was in NY city, I was returning from India via Paris. I was in customs for almost 4 hours! Then, I took a cab with a Russian driver that didn't speak English, to the other airport to...
  • The only places open in Quebec are food, liquor...

    The only places open in Quebec are food, liquor (and mary jane) and hardware stores. Plus, there's an 8 PM curfew.
  • Replies
    69
    Views
    5,991

    There's different ways to position yourself,...

    There's different ways to position yourself, either to make hypers low back specific or hamstring specific. https://bodyrecomposition.com/training/back-extension-technique
  • Replies
    69
    Views
    5,991

    A bit more difficult to load, but a couple of...

    A bit more difficult to load, but a couple of pairs of heavy ankle weights come in handy for that. I still like regular hypers, because you can use a lot of weight.
  • Replies
    69
    Views
    5,991

    You might need more padding for heavy weight...

    You might need more padding for heavy weight hypers and reverse hypers if you buy a less expensive one.

    https://i.imgur.com/NAVQ62b.jpg
  • Replies
    69
    Views
    5,991

    Regardless of what everyone in the known universe...

    Regardless of what everyone in the known universe will tell you, don't get a 45-degree angle one. Get a 90-degree angle one. Then, you'll be able to do reverse hyperextensions, as well. :)
  • Replies
    2
    Views
    215

    Deadhangs to real and true physical failure where...

    Deadhangs to real and true physical failure where you slip off by the very tips of your fingers and the Farmers' Walk done this way:...
  • Replies
    15
    Views
    1,687

    + 3,500 = 120,030

    + 3,500 = 120,030
  • Replies
    33
    Views
    714

    That's the wrong question. As an achievement, the...

    That's the wrong question. As an achievement, the entity that strives to achieve is the actual problem. The wisest saying in the world is 'know thyself'. That's the requirement.
  • Replies
    12
    Views
    347

    Well, the other week the dishwasher wasn't doing...

    Well, the other week the dishwasher wasn't doing a decent job, so I found a YouTube video on the particular make and completely disassembled the interior mechanisms. I cleaned it out at each stage of...
  • Replies
    54
    Views
    2,900

    Thanks and you're welcome. :) I'm no Spring...

    Thanks and you're welcome. :) I'm no Spring chicken, either. I'll be 72 this year. Everyone in my family had (dead) or has rheumatoid arthritis, you know, the fun kind. Except me. I've been taking a...
  • I'm sure. I say the same thing about Spiderman...

    I'm sure. I say the same thing about Spiderman crawls, hard style kettlebell swings and Farmers' walks. :)
  • Replies
    54
    Views
    2,900

    I'm pretty sure that cartilage can be rebuilt...

    I'm pretty sure that cartilage can be rebuilt and for sure, deadhangs can relieve the pressure. Deadhangs can make you incredibly strong. For the time being, though, you should consider Spiderman...
  • It'll do. I use a suspension trainer hooked over...

    It'll do. I use a suspension trainer hooked over a fixed chin up bar.
  • I was kidding. :) If they're what you do,...

    I was kidding. :)

    If they're what you do, there's no arguing with success, because your build is beastly.
  • Results 1 to 20 of 98
    Page 1 of 5 1 2 3 4