Search:

Type: Posts; User: Anthony21

Page 1 of 5 1 2 3 4

Search: Search took 0.86 seconds; generated 20 minute(s) ago.

  • Replies
    1,282
    Views
    215,164

    Sounds just like what drug addicts explain in...

    Sounds just like what drug addicts explain in terms of "chasing the dragon".
  • Replies
    303
    Views
    14,707

    Reo what?

    Reo what?
  • Replies
    303
    Views
    14,707

    Jan 18, 2021 C4, W3, D4 Bodyweight 196.4 ...

    Jan 18, 2021
    C4, W3, D4
    Bodyweight 196.4

    Deadlift
    310x5 75%
    350x5 85%
    395x5 95% @10
    350x5 85%
    350x5
  • Replies
    303
    Views
    14,707

    Yeah man the Rep rack is a great rack and is...

    Yeah man the Rep rack is a great rack and is built to last. You’ll enjoy it when you get it.
  • Replies
    303
    Views
    14,707

    Jan 17, 2021 C4, W3, D3 Bodyweight 198.6 ...

    Jan 17, 2021
    C4, W3, D3
    Bodyweight 198.6

    Barbell overhead press
    100x5 75%
    115x5 85%
    130x5 95%
    115x5 85%
    115x5
  • Replies
    303
    Views
    14,707

    Thank you, man. You looking to get a Rep rack or...

    Thank you, man. You looking to get a Rep rack or something else?



    Yeah jammer arms would be sweet as well. I have them on my wish list for sure.



    Thanks, bro.
  • Replies
    1,896
    Views
    202,806

    Awesome looking curl bar bro, congrats. The next...

    Awesome looking curl bar bro, congrats. The next bar I want to get is their stainless steel power bar. That barbell looks amazing and reviews seem positive.
  • The crazy thing about knee wraps is they actually...

    The crazy thing about knee wraps is they actually are considered "raw" in some powerlifting federations.

    As MyEgoProblem pointed out they do change your squat in terms of the movement pattern. I...
  • Replies
    303
    Views
    14,707

    Thanks man. I’m thinking the next piece I add is...

    Thanks man. I’m thinking the next piece I add is the lat pull down/low row attachment for my rack. It would add more versatility.
  • Replies
    558
    Views
    31,570

    Good stuff so far man I appreciate you posting...

    Good stuff so far man I appreciate you posting all that.
  • Replies
    558
    Views
    31,570

    I have some basic minister mini bands, one pro...

    I have some basic minister mini bands, one pro monster mini band, and a pro average resistance band. Currently only specialty bar I have is my Titan V2 SSB.

    I’d be down to see the set up you have...
  • Replies
    558
    Views
    31,570

    I absolutely love Meadow's rows. I need to start...

    I absolutely love Meadow's rows. I need to start doing them more on my OHP day. Matter of fact I'll be hitting them tomorrow for my pull movement :D

    I've always been interested in Conjugate...
  • Thread: Dear diary

    by Anthony21
    Replies
    192
    Views
    9,837

    You're right about hell week man. That looks like...

    You're right about hell week man. That looks like some great training sessions.

    0-1 RIR is definitely a good way to destroy yourself lol.
  • Replies
    558
    Views
    31,570

    What's up CW! Idk why I wasn't subbed to your...

    What's up CW! Idk why I wasn't subbed to your training journal before but I am now.

    How do you like that barbell hack squat? I remember seeing a video on it and thought I'd give it a try at some...
  • It's good to see you going strong still man....

    It's good to see you going strong still man. How's the home gym life treating you?
  • Replies
    461
    Views
    53,319

    Gyms in Arizona are still open. I do have my...

    Gyms in Arizona are still open. I do have my garage gym and prefer training at my own place. Granted I do miss some equipment I don't have access to, other than that it's great having my own...
  • Replies
    303
    Views
    14,707

    Jan 15, 2021 C4, W3, D2 Bodyweight 196.6 ...

    Jan 15, 2021
    C4, W3, D2
    Bodyweight 196.6

    Squat
    230x5 75%
    260x5 85%
    290x5 95%

    SSB Squat
  • Replies
    335
    Views
    12,070

    That deadlift/plank combo has gotta be a good way...

    That deadlift/plank combo has gotta be a good way to strengthen your core.

    Nice two training sessions.
  • Replies
    303
    Views
    14,707

    Jan 14, 2021 C4, W3, D1 Bodyweight 196.6 ...

    Jan 14, 2021
    C4, W3, D1
    Bodyweight 196.6

    Bench Press
    160x5 75%
    180x5 85%
    205x5 95%
    180x5 85%
    180x5
  • Replies
    303
    Views
    14,707

    Thank you and personally, I don't want to feel my...

    Thank you and personally, I don't want to feel my deadlift in my lower back lol.
  • Results 1 to 20 of 99
    Page 1 of 5 1 2 3 4