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(it wont let me post in the reply with quotes for some reason?)


wouldnt doubt it hows 3 scoups for u compared to 1 or 2?
well you sir are just a behemoth of a man 6'4! 255!
nice job man

yea i know my rep sucks hears my take on it

switch MRI with jack3d jack3ds got a little more umpf IMO and i think i read that MRi isnt as great as jack3d or whiteflood but i got no doubt as to it...

dude ive been meaning to try this (on a small scale more local type) id like to kno some info about it as well

BUMP*

i just bought my first pink magic bottle heard great reviews here and in the gym had a lil extra cash rest is history (bout 2 days) anywho how do i take them on workout days? it says take 2 30...

try white flood awesome stuff or maybe superpump250 white flood to me IMO is the same as jack3d minus the stims i got good pumps/and at first tunnel-like vision with my lifts didnt care my phone was...

whoaaaa lol think your just one of those guys that stims have lil-no effect on :/

ok i tried it dry one scoup kinda tasted like pixie dust which was a plus since i havent enjoyed candy in about a year and pixie dust in about 3 yum

results from it i was able to workout much...

why waste your money on taking an extra scoup each time you think u start getting used to it?

example: oh yea im 174lbs and i need to take 2 and a half scoups cause im all big and bad! no -.- im...

yes we all know we can do this naturaly but some of us want that little extra boost sooo

can you take a prohormone test booster like novedex-xt WITH ZMA? or do they have to be on seperate cycles? ...

yea he is busy and lazy he admits the lazy and hes sorry about the busy cause hes got work somthing about his car recently its kinda annouying its almost been 2 weeks since hes worked out

yea...

how many times can i lift a day? and how long of a rest period do i need between them?
like if i lift chest and triceps on monday and i do the first w/o in the morning all chest then hrs later after...

september 15
chest again wanted to do abb day and a leg day before we got back to chest but took to much time waiting for his schedule to clear up to workout so back to chest then bicep then abb and...

this is me keeping track of my friends work/progress/gains
read if u want and if u have some questions/input or possibly advice much appreciated

my goal is to help my friend go from roughly 295...

as SwissMuscle stated eairlier with the 50/50
take it before you sleep
and if you have work/school and cant find some kind of protien during those hours try some casein it would be more benificial...

ok i do bjj and wer doing about 110 pushups 55 in the beging and 55 at the end i go 5 days a week i want my triceps to grow a bit more but with all these pushups a day would i be able to squeeze in a...

wow thats exactly what i was thinking takin creatine and then taking out the water weight with some sauna
but i was thinking of kinda end of the week or end of every other week kinda thing as so i...

whats a d-zine cycle? and haha i dont think anything leagal can make u gain 11 lbs of pure lean mass in 7 days

sounds like a plan but im just looking for the extra calories with less sugar if its possible
and and delicious as all that just sounded(no sarcasim) im thinking its close to 1000 calories and...

ive been on cytogainer since the middle of january and ive gone from 167ish to 180ish only like 2 good flavors though malt and mint

i was wondering if their was something else out their with...

how much is enough were it doesnt get converted to fat?

also im not sure i think i get upwards 2600 off food and the rest is from the cyto or isopure mass(ps good amount of vitamins in imo but...