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f*ck me there's a lot of negativity going on here. Why would anyone want to participate in this sport if this was symbolic of the supporter base?

Australia loves you mate, can't wait to catch you here in Melbourne soon.

Any chance you could put a size chart or similar on your phillipheath.com store website. Couple of things came in a few...

Any updates?

G'day,
Great progress. I've been on Leangains for 2 weeks now and am really enjoying the easy transition into it. What do you use to track your 'food diary'?

Great results mate...

I bet you don't play guitar like Malmsteen

Any bicep work in there? And I agree with the high rep squats. Also, switch to AFL!!!

The pics are great. I never get tired looking at his physique. His waist was ridiculous.