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Haha. No lift-offs in training = no lift-offs in competition as far as I'm concerned. Usually I lose a bit of tightness with lift-offs and I kind of feel like lifting off on my own prepares my CNS...

I just finished my last workout of this taper here at this elevation and it did feel a little different. Still strong though. But can't really judge off one workout.

Just got to Denver earlier today! :D

Angus has been peppered for about 10 months now for him, I'm actually more motivated to now see him on the roster. :)

It should be close between me, him, and Michael though. I really need to bring...

Damn, this class is going to be stacked, haha.

Thanks Arian! 83kg will be up in the air with or without Tertitski. I've yet to do as well as I did in that video since then, my squat is struggling, lol. Candito could beat me if I don't perform...

Long time lurker here, never wanted to post anything until I thought I was strong and now I think I am getting there. :P

I had my first meet in December at the USAPL Sunshine State Games and...

<3

Glad you are a believer now, seriously means a lot!



LOL, truth. I would have opened up with no warm ups. Good thing Esgro said he's going to Nationals for me and a couple others, haha.

So glad BJ Penn put a stop to his nonsense...

Also, in!

1rd

I've lurked all your logs (no homo) but I guess I'll actually post in this one...in?

It was great meeting you at Paul's wedding! :)

It was great meeting you man, you're a monster!

Might see you tonight actually, unless you have already left. Erica is dropping by after work to borrow Misty's old competition suit so I told Erica I would come by and see you guys. <3

Not as lean as a lot of people in this thread yet but here is my most recent and overall leanest so far.
...

TJ! I knew your username looked familiar. Hope you guys are doing ok up there.

Haha, very true. ;) Thanks for dropping a line!



I had Brian Galicki from http://www.eprophetmedia.com/index.html do my site. He has done sites for a couple big names, currently runs Greg...

New website is up! I'll basically be carrying off with what I was doing here, but on that site, blogging workouts, future competitions, random stuff, etc. Also offering online coaching for anyone...

Fuarrrrrrk! Well at least I'll be stronger than Lavado in 3 weeks. :D

You made the right decision Matt and I'm hoping the best for you!