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Thanks so far both of you.
SuffolkPunch: Noted on the Romanian Deadlifts - that was also my plan.
air2fakie: Thanks - yes I will need do watch calories to not go too low. I might maintain and see...

Hi all, sorry for the beginner questions….

I am considering stronglifts 5x5 because I like its simple structure and I already undertake some muscle endurance/cardio activities (outlined below)....