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I've been out working out and bodybuilding for a while but looks like they are using more natural looking sponsors.

looks like the bag like they offer at sam's club

alot of gainers will have high calories but the serving or scoops or so big. I tried six star nutrition in the pass and I think that had decent scoop size and high carlories. Any others that people...

I had hurt my shoulder a couple months ago and it had a lil pain not super crucial but lil pain when I bench press . I layed off of working out for a bit but bout to get back.*

*If I still get...

I had gotten a homegym from my father and law and want to add more plates. Its a weider system but don't know if there is a site or something to buy more weight

Thanks

is there a fitness channel ? I was watching foodnetwork and was thinking it be cool if they have a cooking show with bodybuilding fitness etc in mind

ok cool. goal over all is gaining weight I get cut up muscle wise . If I gain weight it tends to fall off so Im have to stay on eating alot. but wanted a good idea of what supplements to include with...

ok . what products would you suggest If I work to make my own stack?

thanks

yea I've seen there "special 4 page ad reports" in magazine but thats them talking about there product not the magazine. A buddy of mine lifts and is big and uses it but wanted other opinion - with...

Gnc has it for $150 but is it worth buying to but other seperate products from other companies

it includes Celltech hardcore,nitro tech, nano vapor and something like Nanox9


any info is...

like if I take the same amount of protein in lets say Optimum Nutrition and of MuscleTech or take Creatine bodyfortess and Muscletech

no no I mean for an avg whey if you have 50grams of protein and creatine what ever is used to measure creatine . and so forth other supplements

If you have the same amount of protein grams are all Whey, Creatine etc are they pretty equal or is there a big science to it like the ads say and some are why superior ?


Thanks

Thanks for fish oil you mean like fish oil pills etc I've seen them at grocery I think pretty easy to access. What kinda protein would you suggest? And actually what kinda creatine would you suggest...

opps didn't know my other post had posted sorry for dup

Im 29 and weight 125. I can gain weight but hard to keep on any tips or supplement suggestion to help keep weight on ? I cut up easily but looking to add mass and weight to be my ideal total package...

Hello . I 29 year old and stay about 125lbs I can gain weight but have to go overboard eating or it will fall right off as soon as I go to a regular regiment. I wanted to know any supplements that...

I went to tropicalsmoothie.com and they have muscle blast smooth that has alot of Calories and protein and I think carbs . Does anyoe have a reciepe to make smoothies

IM TRYING TO GAIN WEIGHT

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I'm a hard gainer I've been thin all my life . I did gain weight at one time but had to steadily eat food. my weight goes up an down . Since its a new year I wanted to give another shot at gaining...