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I train upper body as a split, chest and triceps and back, shoulders, reardelts and biceps together. My upper body is growing nicely, but I’m scared if I stop training legs as much it’s going to look...

My body fat percentage is around 30% my belly is definitely bigger and I have been lifting for 3 months now but want to start cutting

Because I’m getting rid of the excess fat, I may be light but I have a bit of a belly

As I’m 16 and I’m light in weight I’m trying to workout my calories, but I worried they’re dangerously low...

I weigh 102 pounds

I tried to calculate my calories with the bodybuilding...

As I’m 16 and I’m light in weight I’m trying to workout my calories, but I worried they’re dangerously low...

I weigh 102 pounds

I tried to calculate my calories with the bodybuilding...

I’ve just started weightlifting and at the moment I’m cutting to decrease my body fat percentage. I have bought some new protein bundles for muscle building on Women’s Best. It came with Creatine and...