Search:

it is the reduce of the tolerance...
your body receptors are full, just do 1 month on 1 month off

give your body the time to adjust...
9 months pregnant, so don`t think you gonna reset in 4 weeks..
now just eat your clean meals every 2,5 ours and do some cardio and workouts in the gym..

if...

thanks lady`s...
everbody`s looking good i have to say..
the progresse is perfect..keep up the good work and go for he goal that you have in mind.

if you want someting, set your mind in to it...

Perfect and good progress made by everybody..
My respects...because for everybody it is a long and hard way to get the body and muscles that they want.

I am new on this board.
Yvonne from...