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Type: Posts; User: Spartantarius

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    We can only hope…

    We can only hope…
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    One thing that’s really helped me is just being...

    One thing that’s really helped me is just being disciplined. I hope this isn’t true for everyone, but I have more bad days than I have good days and I used to be one of those people who could only...
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    And that’s possible as well. I know in my...

    And that’s possible as well. I know in my particular instance I had secondary hypogonadism and they thought I had a pituitary tumor (ended up having an MRI came back unremarkable though I do have a...
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    May be unpopular advice but I would ask for a...

    May be unpopular advice but I would ask for a blood test from a urologist office and prior to taking it tanking your testosterone levels. Generally under 300 ng/dL will qualify you as having low T....
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    I’m roughly 1/3 through my life and man hasn’t...

    I’m roughly 1/3 through my life and man hasn’t even set foot on Mars so much for mining the asteroid belt in my lifetime.
  • Only thing I can think of is the wall tubing...

    Only thing I can think of is the wall tubing needs to be 12 gauge, your bolts and nuts need to be able to handle the stress and usage, and how good the welding is.
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    I've always called them power racks.

    I've always called them power racks.
  • Well most would tell you a 500 calorie deficit...

    Well most would tell you a 500 calorie deficit from your maintenance, but you can eat at maintenance and as long as you get some cardio in 3x and weight training you'll be fine.
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    Very little, I stick with mostly chicken breast,...

    Very little, I stick with mostly chicken breast, canned tuna(once or twice a week) and frozen salmon. On the rare occasion I'll have a ribeye steak or 80/20 hamburger patty and eat it with no...
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