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When did I ever say I want a drastic change? A couple of you are acting like I came in here asking to lose all of the weight by November but I want to make my daily stop at Taco Bell and not count...

Yup that's the problem. I've calculated my BMR, but read conflicting things on what my actual intake should be. I think I will start on the higher end and see how I do. I'll try 1800 for now. :)

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It's not necessary to only be on specific eating plan to lose weight. I've done this before and I've had people recommend Keto, Velocity, chicken breast/green bean diet, etc and I know that's not...

Thank you, pwn3r :)

So you're saying I should just play around with a caloric intake until I see something working?

I'm just being realistic that right now I'm not going to eat chicken breast, oatmeal and green beans...

I was conflicted on whether to post this in the female section or here, but I guess I'll post here because my primary focus now is fat loss.

Ok I just had a baby in July and am finally OK to...

Thank you so much for the tips Eileen :)

I havent started exercising yet but I am trying to get my diet in order. It's a bit tough with a little one and staying over my moms who loves to eat junk...

Hey all I had my baby a month ago and I'm getting into working out again after gaining 60 lbs and being 80 lbs total overweight.

I want to gradually work my way up to 45 min - 1 hr of lifting a...

Draw me and give me nice perky breasts like this lady ^^^ but larger.

Daaaamn SweetTouch got shamed and dealt with.

The whole game is up on youtube now. I FINALLY got to see it.

http://www.youtube.com/view_play_list?p=DABC18CD79EF4B3B&playnext=1&playnext_from=PL

Aww I loved the end with Kobe barely being...

OMFG i love it

It amuses me to see scrubs who did absolutely nothing to contribute celebrating the win hardcore and getting the rings.

I know they're apart of the team, but still strange.

Gasol has braces? I never noticed before.

OMG it is. I had started to get sleepy before the game but I was trying so hard to force myself to stay awake. I got comfortable and only meant to rest my eyes during a commercial break but instead I...

I feel so left out. I feel asleep in the middle of the second quarter :( Damn late night games!

but anyway .... MY BABIES WON! I'M SO HAPPY!! :D

I'mma dig out my Laker shirt and see if I can...

Us tired mommies and daddies need our booty rest! I like it when Sunday games come on at around 3 pm.

Ephedra .. I'm sorry for you baby but tonight Lakers must FINISH THEM! FATALITY :D

Game comes on too late. I'm ready for bed.

Impossible. Kobe just said in the PC that he doesn't cuss!

It was on minutes right after the game.

I think it went:

Phil
Stan
Hedo
Ariza
Fisher
Kobe