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Just weighted mysef today and my scale says 81,5 and yesterday in same time was 82,1. I do drink alot of water tho, 4 liters per day minimum, sometimes during training sessions i end up drinking 3 l...

Current weight: 82,1 kg (181lbs)
Aprox bodyfat: 15-16%
Height: 181cm (5-11)

I was bulky at 90-92 kg =200lbs when i decided to lose weight. I lost weight all the way to 80kgs (176lbs) by cutting...

I m 85.2 kg (187-188 lbs), 181-2 cm(5-11-6ft) 22 yo male. I m used to losing weight pretty fast and also gaining it fast. Last year i made a cut from around 87kg to 78 and hit plateu. I ve started...