First one used to be an oreo and then he started hanging with other black people and ended up in prison. Easy to say that I stopped chilling with him towards the middle of his downfall....
I deadlift barefoot and squat with converses. So as long as I can push up at the heels without losing balance, shoes arn't really a problem. I wouldn't use tennis shoes that have soft soles.
My grip issue in my left hand was due to nerve damage. If you have really pinched nerves around your spinal are, it can affect the use of you arm depending on where the pinched nerves are.
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Pre: Either oatmeal or pasta with 10 oz grilled chicken. Water( alot of it).
Post: 20oz of lean meat, apples and carrots and a smoothie king gladiator shake.
6th grade: during gym it was vollyball day. Some ****bait talked **** to me because i failed to lob the ball over the net. So i told him i have a knife in my bookbag and i'll stab him in his fukking...
I had a friend who never lifted before and he deadlifted 300 while we tickled him too :) we'd focus on tickling him too :)
We'd tickle him. We'd tickle him. We'd tickle him too. :)
Here's how you should take it for the full maximum effect: first mix the creatine with gasoline. With the gasoline allowing a sort of a liquidy mix, place the fluids in a syringe. Once in the...
Conventional routine all the time. Just recently started to implement wide grip. My PR is 5*225lbs. Just to tell you guys, I've only been doing powerlifts for 2 months approx.
