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Thumbs up Are you in at a low point in your life? To whoever needs to hear this

Whatever it is. Whatever it is that put you in a rut. It could be financial devastation. It could be the loss of a loved one. It could be an excruciating breakup. Just remember, It could be worse. You could be homeless. You could have a debilitating disability. You could have a terminal...

Phobaphobia‎, Today 07:12 PM
Last Post: Today 07:29 PM
by Phobaphobia  Go to last post
9 104
Forum:
Misc.

Are trades really that hard on the body if you lift and keep in shape?

I read stories on Reddit about tradies who could barley walk after 15 years on the job. But maybe Reddit people are just fat and weak? Tradies who lift, is it that bad? I can man up and deal with soreness and tightness, but are you guys in agonizing pain all the time?

navid93‎, Today 03:49 PM
Last Post: Today 07:29 PM
by Destor  Go to last post
21 314
Forum:
Misc.

Smile Tyrone lights up dude like a Christmas tree [vid]

1:45 0ytwo8tf06o

nn586‎, Today 06:25 PM
Last Post: Today 07:29 PM
by BrunotheBoxer  Go to last post
20 419
Forum:
Misc.

Question Best HIIT routine for a cut?

I'm trying to cut again after gaining some COVID weight and would appreciate some advice on the best HIIT routine to speed my cut up. - At the home im quarantined at I have a new treadmill and a spinning bicycle, personally I have never enjoyed sprinting in a treadmill - I also have access to a...

Beast92‎, Today 07:20 PM
Last Post: Today 07:29 PM
by JC20010  Go to last post
1 18
Forum:
Misc.
Last Post: Today 07:29 PM
by FitizenKane  Go to last post
10 206
Forum:
Misc.

Chauvin verdict tomorrow.

Thoughts? In-person schools in Minneapolis are already suspended. I have a funny feeling that he will be acquitted.

LethalGunz34‎, Yesterday 10:21 AM
3 Pages
1 2 3
Last Post: Today 07:29 PM
by ikepen  Go to last post
78 3,466
Forum:
Misc.

New Gen Z song: I'll rather die (Than date a straight white guy)

HsAnEP31N1Y Lyrics: I can't remember the last time I slept with someone I Actually liked and he went down on me I can't recall a memory Of someone driving me Home and not asking for a blow job

DavidEaslea‎, Today 06:39 PM
Last Post: Today 07:29 PM
by TimmyWokeman  Go to last post
14 297
Forum:
Misc.

Florida the state of law and order:

Heres how its done: https://www.flgov.com/wp-content/uploads/2020/09/Combatting-Violence-Protection-Act.pdf Eat chit lefties.

Skylinerd1‎, Today 07:29 PM
Last Post: Today 07:29 PM
by Skylinerd1  Go to last post
0 1

Just FUKKING LOL @ ANYONE that eats more than one meal a day

How the fuk do you think your ancestors survived long periods without food brah? The human body is made to fast. Darwin called it: Thus, from the war of nature, from famine and death, the most exalted object which we are capable of conceiving, namely, the production of the higher animals,...

overtrainbrah‎, Today 11:51 AM
2 Pages
1 2
Last Post: Today 07:28 PM
by Max7771  Go to last post
59 1,230
Forum:
Misc.

Lol at misc prioritizes

white incel kills 10 people in mass shooting: "Oh well, nothing we can do. Shootings are rare. Dont take my guns. Thoughts and prayers. " Looters burn a target store: "We must act now, this country is falling apart! reeeeeeeee"

BigBallsMcgee‎, Today 07:02 PM
Last Post: Today 07:28 PM
by terrorgunt  Go to last post
5 60

Do you need to play games in relationships?

When you're in a relationship do you need to play games for example act like you're going to cheat on her, act hot and cold, up and down, flirt with other girls and so on

Piatek‎, Today 07:25 PM
Last Post: Today 07:28 PM
by Silencespeaks  Go to last post
1 6

Just got vaccinated and let me tell you

Being vaccinated is a great thing. Just lol at rejecting modern medicine. The more advanced medically we get there's always sub 100 IQ mongrels who reject it. SAD !

cjr169‎, 04-17-2021 01:55 PM
5 Pages
1 2 3 4 5
Last Post: Today 07:27 PM
by Fozzy13  Go to last post
140 4,200
Forum:
Misc.

Exclamation Does anyone remember the miscer John98? please respond

The guy who would always post weird workout videos every day with his pure raw natural strength Please someone has to remember this?

mrdot‎, Today 07:24 PM
Last Post: Today 07:27 PM
by SmashinYoungVag  Go to last post
1 13
Forum:
Misc.

Sticky Thread Sticky: What is My Body Fat Percentage? - Post Your Estimate Request Pictures Here - Vol III

This is the one and only place in this forum to post body fat estimate requests. Previous threads:Vol I,Vol II Calipers, Dexa, hydro-static weighting, all have error rates, and this thread is no different. If you think you are 13% BF and others think you are 15%, consider thanking them...

EjnarKolinkar‎, 03-03-2017 09:02 AM
305 Pages
1 2 3 4 5 ... 305
Last Post: Today 07:26 PM
by dexter249  Go to last post
9,124 1,219,793
Forum:
Losing Fat

What is a good weight for a manlet 5'6-5'8

what is the alpha weight?

Piatek‎, Today 07:06 PM
Last Post: Today 07:26 PM
by EdgarAllanBro  Go to last post
4 49
Forum:
Misc.

Sticky Thread Sticky: Chauvin Trial to Begin tomorrow: Acquittal Imminent

Now I know the lefty trolls of the R&P do not like FACTS. However, it is almost guaranteed Officer Chauvin will be acquitted Consider the following SIX indisputable FACTS: these FACTS have been largely omitted from discussion on the Chauvin's conduct. Taken together, they likely...

Jhamaican‎, 03-28-2021 04:00 PM
139 Pages
1 2 3 4 5 ... 139
Last Post: Today 07:26 PM
by memcop  Go to last post
4,169 75,652

Calling anyone interested in a friendly strength competition for this spring/summer

Last fall, a few of us took part in a competition/collaborative effort where we uploaded our lifts and challenged each other to greater progress. It was fun, and to the best of my knowledge all of us made improvements. My squat is finally out of pathetic territory but still needs a lot of work...

EliKoehn‎, 03-26-2021 06:50 AM
4 Pages
1 2 3 4
Last Post: Today 07:26 PM
by BeginnerGainz  Go to last post
114 8,835
Forum:
Exercises

So China looks to be ready to take over not only Taiwan but Afghanistan and Myanmar

There is more to the US leaving Afghanistan than exiting a so called endless war China is by far the largest trading partner and has decades of providing billions in military aid and economic investments in natural resource production to Afghanistan The two countries share a border and...

eostre‎, Today 01:35 PM
Last Post: Today 07:25 PM
by eostre  Go to last post
15 348

Sticky Thread Sticky: ***** Official PS4/PS5 Discussion ***** Where The Greatest Play Edition

Last thread was getting too long. Time for a fresh start. PS5 Announced For Holiday Season 2020 https://play.st/35hhcYI: Some Must Play PS4 Games

Deathstroke‎, 10-09-2019 05:31 AM
90 Pages
1 2 3 4 5 ... 90
Last Post: Today 07:25 PM
by A1lthatrema1ns  Go to last post
2,696 84,278

Misc married bros - how often do you have sex? (srs)

used to plow multiple times a day at worst, 4 times per week...now averaging 2 times/week. And i'm going crazy wanting to plow everything in site. Is this normal? Told her I think our sex live can be improved, and she ensures me everythings fine...

wrastler163‎, Today 05:58 PM
Last Post: Today 07:25 PM
by stupid000  Go to last post
19 339
Forum:
Misc.
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