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Bishes... look at my join date and bow for your master.

http://www.oregonlive.com/front-porch/index.ssf/2015/09/no_californians_stickers_being.html

This is funny. I live in California, and the shortage in housing is driving rent to the roof. 5K for 2 bedroom apartment in southern Ca. Thinking to move to Texas....i guess many Ca brah have the...

The study title should be low carb vs high carb diet........

!!! Every one is predisposed to cancer formations. In all eukaryotes, the target of rapamycin (TOR) signalling pathway couples energy and nutrient abundance to the execution of cell growth and...

I wouldn't go over 1000mg either. PA increases mTOR activity. its fine and dandy for muscle building, however there is a direct link between tumor growth and mTOR activity.

Alphmax killed my joints. Too much anti-E IMO, otherwise the formula looks good. A noted advantage is that alphamax dries you up, and gives a good definition. I have my doubts thats the forskolin as...

Amino acid catbolisim 101

broken amino acids must first pass out of organelles and cells into blood circulation via amino acid transporters, since the amine and carboxylic acid groups are...

Effect of low carbohydrate high protein (LCHP) diet on lipid metabolism, liver and kidney function in rats.
Kostogrys RB1, Franczyk-Żarów M2, Maślak E3, Topolska K4.


Abstract

The objective of...

you posted a study about protein overfeeding in response to post related eating healthy fats.......How is that related.

Im done with you

"Moreover, there were no significant changes over time or between groups for body weight, fat mass, fat free mass, or percent body fat."

Groups being high protein, and standard levels of protein....

Bro Oxygen is needed for protein synthesis. It actually a catalytic switch that regulates PH levels.........I have a degree in molecular biology, but wont claim to be an expert either.

But i agree...

You need oxygen to grow muscle and stay alive. Lets put in a bottle and label it as a muscle builder......its true after all!!! Oh what about bottled water as an anabolic agent as well...you need it...

Its not semantics. Some people really believe that by taking protein supplements alone you can gain muscle. This is due to many misleading adds by the supp industry

Muscle Hypertrophy builds muscle period..............protein and other nutients helps build muscles only if there is a need to produce more contractile proteins or repair damaged tissues, such as...

I understand....nutrients in general including all macros are needed for lifters to build muscle. Fats happen to be one of them.

Saying protein builds muscle is simply a false statement.

Really this your argument!! Skeletal muscle are made of protein fibers.....eating protein does not increase increase protein synthesis in the skeletal muscle. protein is a nutrient for muscle repair...

I can argue that fats and carbs are also building block for muscle metabolism.

Protein powder is a convenient source of nutrients......thats about it

Humm i have been on this board for more than a decade, and i can see that you took the stupidity in this place to a new level.

Protein DOES NOT BUILD MUSCLE.

Protein, but that is not a supplement. Many other supplement will add minor performance improvement, and creatine is on the top of that. Nothing the supplement industry has created in the last decade...