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    eat more. Key to sucess for me is, having the...

    eat more. Key to sucess for me is, having the same breakfast lunch pre and post meal. Alog with shakes
  • I woudnt rely on massgainer espesialy when its...

    I woudnt rely on massgainer espesialy when its full if maldodextrim.. diabetic here i can confirm with glucose testing witn 10g carb per 1 iu of slin that its way too spiked with maldo
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    Finaly got my creacore creatine

    What the deal with free form acid creatine ? Never heard of it i got 120 servings tub, im gonna be doing 1 scoop am 2 scoop pre 1 scoop bed,

    Iv dosed 10g creatine before alot and bloods showed...
  • Man start with a good diet and run it for 30...

    Man start with a good diet and run it for 30 days.

    Each morning i do
    Multi,5g creatine,5 g glutamine, 50g whey, 3 pack oats milk and mix and 1 tblspoon mct oil

    Have 3 meals of 2 cup rice...
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    Thanks guys, i have some musxletech next gen 90...

    Thanks guys, i have some musxletech next gen 90 serving. It was in special, i will get some bpi best i had a 30 serving once and liked it. I will also look at the new xtend! Thanks
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    i feel good at 7-10 blood sugar wise, i raise it...

    i feel good at 7-10 blood sugar wise, i raise it to 12 preworkout. I know my stuff brotha. Under7 i get masive headache look at my profile pic im 205 and 9% i work with jasonposton for dieting. Any...
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    im french. I try my best! I had 2 english class...

    im french. I try my best! I had 2 english class in my life give me a break lol.. you try writing in french and il see from my eyes if its written in french!
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    BCAA with best hydration formula

    Hey everyone, i went through alot of bcaa, xtend bpi mpharm aldayumay ect aminolinx

    Im looking to stock up doesnt need to be in special i aint asking because of the 20% off deal. As a diabetic and...
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    dont get cellucor protein.. I got 2 5 lbs and i...

    dont get cellucor protein.. I got 2 5 lbs and i have the worst farts ever and all the time.. im stuck with this 10 lbs now. idk if its a new blend or wut i had cellucore a year ago fine..
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    high protein bro or lots of fats.

    high protein bro or lots of fats.
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    looks similar with the gains advertsiment

    looks similar with the gains advertsiment
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    . idk im askin here lol what plp think its like...

    .
    idk im askin here lol what plp think its like clean muscles
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    PeAK Physicor new

    https://www.stack3d.com/2017/03/peak-physicor.html
    /
    any toughts people
  • fellow canadian here.. never had my protein...

    fellow canadian here.. never had my protein before but i have always wanted to try it, i use 5-7 lbs a month easy.. i like oats and prots together.

    what im doing to set a new standard is never...
  • 1 damn that looks like a amazing pre for masive...

    1
    damn that looks like a amazing pre for masive pumps lol that citruline pump with added bcaa.. count me in ! iv been using xtend for prettymuch all year long exepct when i bulk
  • pes science prolific. try it i fkn love it at 1.5...

    pes science prolific. try it i fkn love it at 1.5 scoop
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    i would love a samplee bro. i wanted to try rage...

    i would love a samplee bro. i wanted to try rage too its in special
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    he dows blood work and there ok lol

    he dows blood work and there ok lol
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    if you want this bitch to pay and make masive...

    if you want this bitch to pay and make masive gains the best way is contact bostin loyd 3 months coaching you will gain 30 lbs of muscles lol dont waste ur time on test booosters lol stick to...
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    lol i needed that 2lbs for the trip or else i...

    lol i needed that 2lbs for the trip or else i didnt meet my 400g protein a day
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