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    Lol. I ain’t afraid of no ghost!

    Lol. I ain’t afraid of no ghost!
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    But I didn't have to wait to start warming up the...

    But I didn't have to wait to start warming up the wrists and forearms...
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    That's my pet rock, back from a walk.

    That's my pet rock, back from a walk.
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    Somebody get the box cutters, and lotion and tissues, quick!

    https://live.staticflickr.com/65535/49400484178_dc5850adb0_k.jpg

    Otis Spunkmyer.
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    Bump it up.

    Bump it up.
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    Awesome! I hope you will use it!

    Awesome! I hope you will use it!
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    Dude, I am totally cool with you using it as long...

    Dude, I am totally cool with you using it as long as it’s clear I’m not the guy you are writing about!
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    Not a big deal to me if he uses my picture as...

    Not a big deal to me if he uses my picture as long as it’s clear that I am not the guy in the dream thread.
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    Not a big deal to me if he uses my picture as...

    Not a big deal to me if he uses my picture as long as it’s clear that I am not the guy in the dream thread.
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    Yeah, interesting. The blogger is talking about...

    Yeah, interesting. The blogger is talking about someone else, but uses pictures of my gym without my permission.

    Very interesting.
  • No. Just no. There are other, better options and...

    No. Just no. There are other, better options and radrd listed them. Bowflex is cheap, poorly made crap (IMO) and worth wasting money on. Also, there's more to shoulders and biceps than "concentration...
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    Post some pics.

    Post some pics.
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    Do you mean Mav-Rik or Mavrik? I'd like to see...

    Do you mean Mav-Rik or Mavrik? I'd like to see some more pictures of that bumper. Sweet Eleiko and Ivanko.
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    Hands down: Tug Toner, followed by unicycle,...

    Hands down: Tug Toner, followed by unicycle, unitard, and Shake Weight.
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    Happy Holidays, brother! You're still on the...

    Happy Holidays, brother! You're still on the list. I'll check it twice and put you back on if you're not.
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    You still post here? BTW, is Vaseline...

    You still post here?


    BTW, is Vaseline considered a "cable attachment?"
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    I remember when this place was about to open, but...

    I remember when this place was about to open, but I've been busy and haven't had time to go there. It's not very far from where I live. I haven't talked to TJ in a while and hope he is okay. I...
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    Fixed it for you. I'm sure the nostalgia for...

    Fixed it for you. I'm sure the nostalgia for those days is overwhelming.
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    Congratulations!

    Congratulations!
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    Commotio Cordis.

    Commotio Cordis.
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