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My company is designing a website for a professional nutritionist & trainer out of Tallahassee, FL. He is a big fan of the Nutrition forum here, and is an interesting guy. He is a licensed...

Hot ass wife, voted. Can't believe #2 is the Asian guy with the iPhone pics!

So I've been "stuck" at around 750lbs on leg press for a few weeks, and I finally convinced myself I could go more -- I pushed out 3 sets of 5 reps with 1000 lbs on leg press! between the 2nd and...

http://www.futurity.org/health-medicine/gorillas-get-svelte-on-low-sugar-diet/

Cliffs:
-- Gorillas in North American zoos were dying mainly of heart disease
-- Zoo keepers switched them over to...

It depends on muscle mass. @ 160 you would look thin and trim, but not really muscular. I would rather do a recomp at 197 if I were you, it would give you a break from this long @ss cut and let you...

Repped (srs)

EDIT: 5-starred this thread.

Oh yeah, just checked it out. I bought a bunch of tubs when it was still the old formula, so I hadn't seen the new one. The old formula seems superior, I don't know why they changed it. Maybe so...

Uni-liver is a beef amino profile, it comes from beef liver. I hope that answers your question, I was kinda confused by it.

I take 3 after each meal. 6 is a lot to take every dose, it says only to take that many per dose during periods of intense training or competition. I would only take that many if I was doing really...

First of all, I should say that I was sponsored for a Uni-Liver log a while ago by Universal. It's a very hard product to log, because unlike a preworkout supplement or a PH supplement or something,...

Ok yeah I see what you're saying now. Nah, basically I was 200lbs at about 13-15%BF a few years ago, then I was injured. I had a series of 5-6 surgeries over a period of a few years to fix...

I'm not sure you understand the whole concept of LBM. It's not like the more you weigh, the lower your LBM goes. I don't really know why you find it impossible that someone @ 230lbs who works out 6...

http://www.planet.com.mm/instant/photos/August08/amazing-rock-house.jpg

That literally makes no sense. I don't know everything there is to know about stretch marks, but it doesn't make sense that you would naturally have stretch marks that are just revealed by changes...

Nah it's not accurate anymore, but it was at the time I did the cut. Right now I'm at about 230, which puts my LBM at around 178-180. I think that works out, considering I'm working out with ~250...

Approximately 22-25%. I'm doing 60 minutes of interval cardio 3x per week, and lifting weights (heavy - 4-6 reps, compound lifts and circuits) on a 3-day split.

So I'm burning a good amount of...

One of the studies above (and another one I did not cite) talk about that. Ideally, you want slow absorbtion in order to regulate hormone levels, heart rate, blood pressure, and the like. Ephedrine...

For those purposes, you would be genearally correct. However, as that study (and a couple more I did not cite) mentions, the absorbtion speed is different from the half-life. The half-life is how...

I posted this in the general Nutrition forum, but then when I saw the other threads in there (e.g. "I just ate 1/2 a gallon of ice cream", "Can I supplement my carb intake with beer"), I thought I...

I guess I was talking more about the dramatic change in weight loss when I increased my caloric intake. I know that taking in ~1500 kCal/day is low for someone my size, but I had no idea that...