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Type: Posts; User: Solarwile

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    do pause squats

    do pause squats
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    4,466

    WHAT? Leroy Colbert Says Don't Do Deadlifts

    Thoughts, people? Do you agree with Leroy Colbert? (he had a great physique btw)

    i1A6hDVIjKA

    Also, if you happen to give a f*ck, here's my response video to it (cause I don't feel like typing)...
  • Thanks Bookwriter, I do squats 3x a week....

    Thanks Bookwriter,
    I do squats 3x a week. Unfortunately the bros call me out on being a "stupid kid". But they can learn a bit or two when it comes to leg training.
    I respect the fact that it says...
  • "Guard well thy mind, and, noble, strong, and...

    "Guard well thy mind, and, noble, strong, and free,
    Nothing shall harm, disturb or conquer thee;
    For all thy foes are in thy heart and mind,
    There also thy salvation thou shalt find."
    -Jeff Seid
  • Bro you're ****ing skinny look at your stats....

    Bro you're ****ing skinny look at your stats.
    You should grow a pair of balls and lay off the curls. Your arms are way overdeveloped in proportion to your lats.
    DO YOU EVEN LATS? Srs.

    Next, do...
  • brah

    brah
  • Jeff Seid vs Jason Blaha (WARNING! MAY OFFEND!)

    I'M JEFF SEID BRAHHHH

    3EOIQf7dXRY

    PS: SPREAD THE WORD!
  • Holy **** what is wrong with you people? When a...

    Holy **** what is wrong with you people?
    When a "kid" makes a video, it doesn't count right?

    But when the notorious Jason Blaha posts a video SAYING THE EXACT SAME THINGS AS ME, IT COUNTS...
  • What do you want? A 500lb squat for a double? A...

    What do you want? A 500lb squat for a double? A front squat LEGACY?
    Why don't you accept the advice for what it is, and look through my pictures in the meantime.
    No one cares about my full body...
  • Glad you enjoyed it!

    Glad you enjoyed it!
  • STOP! The Dumbbell vs Barbell Fight IS OVER!

    The truth has been exposed once again.

    W5js4JHGez8

    PS: Did you enjoy it?
  • STOP! Never Give Up On Your Bodybuilding Dreams!

    Listen, you guys are young. I want you to learn this now.
    Don't expect results instantly. Really, it's going to ruin your mind.

    Too many teens have body dysmorphia, and constantly stare at their...
  • First, watch the video. Second, understand...

    First, watch the video.

    Second, understand that you only need a very slight incline to hit the maximum amount of muscle fibers in the upper chest.
    When doing overhead press, touching the chest...
  • STOP! Which One Of You ACTUALLY does Meditation?

    I hear that the music community enjoys to meditate.
    Is this true?

    I mean, you need to get in tune with your body right? Which will assist you in playing music!
    If you guys want to increase...
  • WARNING! The Upper Chest Myth EXPOSED! (might offend)

    It's true.
    You guys have been being lied to for the past few decades. And I don't blame you.
    After all, most people who advocate "upper chest training" are on heavy amounts of drugs which increase...
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    hr-iAt2cXoI

    hr-iAt2cXoI
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    795

    these ppl are ***gots, OP is a God

    these ppl are ***gots, OP is a God
  • STOP! The Indian Secret of Farmer Walks EXPOSED!

    Mofos in India are carrying buckets of water up a mountain 150 times a day and they got traps up to THEIR EARS.

    The secret lies in the Farmer Walk exercise.

    Farmer Walks will turn you into a...
  • Shocking nutritional secrets exposed! Super advanced technique!

    The secret is called, stop overcomplicating this ****.
    People just don't know when to stop searching for "advanced techniques"

    When all they really need is to SIMPLIFY THEIR DIETS.
    Take a guy...
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    STOP! Sudden Holiday Weight Gain???

    I am sick and tired of skinny little WEAKLINGS COMPLAINING ABOUT LOSING THEIR PRECIOUS LITTLE SIXPACKS!
    They say things like "Ohhhh don't eat a lot during the holidays, you don't want to lose your...
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