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  • I won't be going to any of those places. ...

    I won't be going to any of those places.



    Not going to a sauna and we aren't allowed to participate in water sports where I work.



    Can anyone here share the experience they had while in...
  • There's this organization called the Marine...

    There's this organization called the Marine Corps! Haha.


    Can't wait!! Hotel on the beach, going to be sweeeeeet
  • Very cool. I will not be getting with bishes...

    Very cool. I will not be getting with bishes though. I'll be staying for a month.



    Will definitely be lifting while I'm there. I am currently still recovering from a left inguinal hernia...
  • Bump

    Bump
  • Please aware me on the sauna's and hot tubs. ...

    Please aware me on the sauna's and hot tubs.

    Pattaya Beach

    Aware me.

    Pattaya beach

    Aware me.
  • Ask a miscer who's going to Thailand next week anything..

    in before lady boys..
  • Just bought these from Amazon.com. Can someone...

    Just bought these from Amazon.com.
    Can someone build me an outfit using these?

    http://slimages.macys.com/is/image/MCY/products/6/optimized/978486_fpx.tif?wid=300&fmt=jpeg&qlt=100
    ...
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    BRB how about y'all grow a pair and fukin tell...

    BRB how about y'all grow a pair and fukin tell your hygiene-lacking, common-fuking-courtesy lacking, common sense lacking fuking roommates to clean their **** up or GTFO!

    I live with two other...
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    I'm really glad I found this thread. Tomorrow...

    I'm really glad I found this thread. Tomorrow will be my second week Post-Operation.
    I had a Left Inguinal Hernia that was repaired Laparoscopically. Barbell squat caused it.
    It was minor and I...
  • ITT: We discuss exercises that are safe POST HERNIA REPAIR..

    Ready........... GO!

    I'm trying to create a routine to get myself back into the shape I was in post-surgery.

    *Exercises that won't put a too much of a load on the abdominal muscles*!!!...
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    Inguinal Hernia Experiences

    Let me give you a brief intro about my training history.

    -Wrestled 10th grade
    -Power-lifted 11th and 12th grade
    -Ran track in 12th grade
    -Been in the Marine Corps for a year and a half....
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    Sticky: Motivating thread is motivating!!

    Motivating thread is motivating!!
  • That's the plan! Thanks for the encouraging...

    That's the plan! Thanks for the encouraging words.. I need this lol. I'm more motivated then ever but I'll be honest I'm a little scared.


    My plan(as of next week when I'm back on light duty)...
  • I've been out of the gym for almost a month. I...

    I've been out of the gym for almost a month. I have one more week until I'm clear to get back into the gym. This is torture.
    I hope I'll get my mindset back to that but honestly I don't see it...
  • bump

    bump
  • Recently suffered from a left inguinal hernia..GTFIH

    I probably will not be doing anymore barbell squats, barbell bent over rows or deadlifts for a very very long time.
    That being said, do any of y'all know what exercises would be most beneficial for...
  • Recently suffered from a left inguinal hernia..GTFIH

    I probably will not be doing anymore barbell squats, barbell bent over rows or deadlifts for a very very long time.
    That being said, do any of y'all know what exercises would be most beneficial for...
  • Is Xtend worth the money? OR should I just buy ingredients

    and make my own recovery stack?
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    Looks good. Any other suggestions? Thanks for the...

    Looks good. Any other suggestions? Thanks for the input in advance!
  • thank you sir

    thank you sir
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