Those are all good moves I think dude. Personally, I'm still all about heavy compound movements. I don't ever want to stop deadlifting! hahahah but that's just my personal preference, and I've found...
Prob some sound advice right there. If there was any silver lining in the pandemic and gyms being shut down (before I had my home gym), it forced me to stop training heavy for an extended period, and...
Anyone know where to order Phenibut these days? And will ship to Canada? My normal vendor has no stock, surprise surprise (n o o t r o p i c s d e p o t).
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Eh good on you man, never mind me. I used to rock a 6 pack but I really had to micro manage my diet to maintain it, and ultimately decided it was more enjoyable to eat, drink, and lift heavy.
Aging sucks dude. I don't want to lose that "umph" for life as I age, ya know? I fear losing motivation to train as my body slows me down and I have to adjust from legit strength training to...
Ya, I grabbed about 10lbs of protein on a deal a couple months ago. Stocked up cause these prices are absurd. And I can't see it getting better any time soon.
You'll get it back real quick. After all these lockdowns, I built my home gym, and 2 months into training regularly again w a barbell, I've already hit a big new squat PR, matched my previous bench...
alright, haven't been paying attention lately, what are the fun preworkouts these days? Aside from Excelsior and Dark Matter, which I'm not even sure you can get anymore...
Well, made a big life decision to get my family out of Ontario and move out to Alberta. Ontario just keeps getting worse and worse, and when we saw what our money bought us for a home in the Calgary...
