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Nice PRs!

Hi John and Charlie, thanks for checking in on me!

Lots of positive workout news.

Last week was great: first deadlifts in three months, first squats in even longer, first week of 100k pounds...

Bench day is my favorite.
In on thread for technique tips.

Nice!

No way! You’re my main inspiration.

I just haven’t been around much in the past two months due to family medical issues and then lots of travel and moving to set up TWO apartments. (More detailed...

Always impressive!
Best wishes on the new thread.

Hi Charlie,

Thanks for checking on me.

The not-so-good news... Since the last time I posted, more than a month was eaten up by family medical issues. My wife was in the emergency room four...

Glad to see you’re alive and kicking. :) Sounds like a rough time, but you are doing smart therapies!

Best wishes for a smooth recovery!
(And thanks for the rows advice.)

.....

Excellent thread!

As they say, “Democracy is a lousy form of government ... but all the other options are worse.”

Great threat!
Very inspiring to see the long-timers who are still lifting.

Yes. Some of my best dreams. :)

Listening in for answers.
Reps for solid recommendations.

Best wishes to your family!
Rooting for you.

Congratulations on your decision. Welcome aboard!

There are a lot of threads in the over-35 forums with training advice for novices. 120 pounds of weights should be fine for starting out.
...

After I got to my home town, I checked into a hotel for a two-week quarantine. The first night I did use the hotel gym, but then my son had the very kind and thoughtful idea to bring weights for the...

Bravo! Always impressive!
(Reps still on spread.)

Thanks for a thread worth following.

I’m currently in that mode until end of October. Will consider following along for 90 days.