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Type: Posts; User: WhitleyWalker

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  • Sticky: before resuming gym rat status

    How long did you ladies all have to wait before heading back to the gym after having your little one? I've been told tobwait six weeks before doing any abdominal work. Anyone been told similar? Or...
  • Sticky: I continued to bench (bar only) until I was about...

    I continued to bench (bar only) until I was about 28 weeks. But then my bump got to big and was putting too much pressure on my uterus. So I switched to slight incline only. Still going strong at 38...
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