Search:

Bump anyone...?

Hey guys,

firstly i want to clear the air and avoid all the questions..... NO i haven't taken any steroids or PH's!!!

Im really looking for some advice more than anything because im quite...

Nice back development, work a little on your DBB pose tho. 7.5/10

Joe, looking good mate.

cant see much but nice arm size 7/10

Snatch, crazy amount of mass!

good base now add some mass 6/10

The little button below your avatar (Picture) on the right with the scales.

By the way, as i said previously, you look great and have great proportions and a fantastic build it all comes down to...

Great build and very lean atm....

Perfect condition to start a lean bulk if that is your goal to get bigger however if your happy maintain.... Unless your looking to compete or have a reason to be...

6.5/10 good base, build upon!

Thanks for the quick response guys! guess ill reap the benefits for a bit longer than 8 weeks then!! measly reps to all of you.

Hey guys,

So im doing a 8 week DAA/Erase combo and so far so good, i hit 5 weeks in, my strength, recovery etc have all been fantastic, ive been dosing 3 grams daa morning and 3 X Erase split into...

WSFSB!

(West Side for Skinny Bastards)

Solid routine with a good amount of explosiveness for sport specific training

Thanks for all your quick replies.

8 weeks of DAA/Erase it is then.

Stocked to start this stack.


question tho, i had the mindset of sticking to a slight deficient while on this stack of...

Bump...

Hey guys,

I just got my AI sports DAA and PES erase. Ive got one tub of DAA (100 serves) and 2 bottles of PES erase on hand and im looking to do an 8 week run of these two products.

Just...

Vitamin D 3000IU (upto 5000 in winter)
Vitamin C 2000mg
Vitamin B Complex
Vitamin E 200mg

Dont complicate things to much.

You just said you can hit your calorie target! Perfect!

well hit your calorie target for a 20% surplus. from there, consume a protein source at every meal. make...

He edited the supp label to add in erase (cant you tell its a slightly different font?) also, he is just highlighting the specific ingredient in core test which is the same as erase.

BULK!

you have little fat on you but you have little lean mass on you too so of course you wont look "cut" or "ripped"

Take it from me, until you actually eat ALOT and lift smart and get some...