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  • From your username and mention of eating in chow...

    From your username and mention of eating in chow hall I will assume that you are a currently serving soldier. On that basis

    Buy and read the following pair of books, if you do it on Amazon, you...
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    Updated the original post to raise the bar :) ...

    Updated the original post to raise the bar :)

    Target is now 3,000,000lbs in 2020
  • The above ^^^^^ And also if you can learn to...

    The above ^^^^^
    And also if you can learn to plan what you do for rest and workouts, based on a proven program (relevant to your goals) and not driven by ego, your training might go a little bit...
  • OP hasn't replied on this thread since August...

    OP hasn't replied on this thread since August 31st. Maybe time to put this thread into storage
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    It's "Lockdown Loss" You aren't the first and...

    It's "Lockdown Loss"
    You aren't the first and won't be the last :(

    Also gains will be tougher and slower in your second year of lifting than your first, that's life...

    You can give up, which...
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    Another rushed minimal workout, this is becoming...

    Another rushed minimal workout, this is becoming a regular problem :(
    30*20, 30*30, 50*40 = 3,300kg

    +7,770 =2,049,163lbs
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    My experience fighting bad posture is that it...

    My experience fighting bad posture is that it takes several things, there's no one solution.

    1) posture correcting drills
    2) exercises to change a muscle balance
    3) stretching (of the right...
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    As OP hopefully already knows on this forum and...

    As OP hopefully already knows on this forum and others, you can find uncut diamonds buried amongst the posts. You need to have the patience to sift and to be able to recognize them (less likely to...
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    After you typed that on a social media forum...

    After you typed that on a social media forum (i.e. here) YOU should expect to get Geranium adverts.

    Aaagghh so will I now by replying, look what you've done
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    Don't misinterpret this response as any sympathy...

    Don't misinterpret this response as any sympathy or apology for child rapists, I have no sympathy for that.

    I do question the overall law in the state of Kaduna (remember the laws are state and...
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    Sorry if this was posted before, but North Korean...

    Sorry if this was posted before, but North Korean marching and Bee Gees just works so well together
    QbC6dLG_dQY

    Maybe the opposite of this thread but has anyone seen musicless music videos? The...
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    I think nearly every (but not every) exercise can...

    I think nearly every (but not every) exercise can have a useful place in some program somewhere. Wall pushups do feel different, personally I feel them in my neck/shoulders too. They're a different...
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    MT is right on Avacados, they are disgusting. A...

    MT is right on Avacados, they are disgusting. A kind of vile degenerate fruit manufactured from reconstituted lumps of green soap found in public restrooms. Avocados growing on trees is a complete...
  • I worked with a guy who had 2 identical jackets....

    I worked with a guy who had 2 identical jackets. Always one on the back of his chair.
    He also never carried a bag of any sort of possible and wore a jacket to go outside to smoke. See him walk to...
  • Worst advice received: you can't drink drive a...

    Worst advice received: you can't drink drive a motorbike because the first thing that goes is your balance, so if you're too drunk you just can't ride it.

    I believed that and even lent the guy who...
  • Agree completely with the above, but want to add...

    Agree completely with the above, but want to add that the main benefit of StrongLifts isn't whether it's a theoretically "perfect" program or not, but rather the fact that it's all...
  • Ah, I see.. it was the voice of bitter experience

    Ah, I see.. it was the voice of bitter experience
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    Although I dislike reading him, Shakespeare did...

    Although I dislike reading him, Shakespeare did say... "Brevity is the soul of wit"
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    It annoys me,. The approach of add 5lbs to last...

    It annoys me,. The approach of add 5lbs to last time and shut up man up and "JFDI" (just ******* do it) is absolutely exactly what a complete beginner needs. So they learn what they can/can't do. But...
  • Never explain jokes, just move on ;)

    Never explain jokes, just move on ;)
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