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I had the same question - either he wants more bioavailability or some other compound interaction like mixing caffeine with l-theanine and MCT for stronger effects. Or?

Try FORM Nutrition (vegan) or Garden of life raw. They taste really good :)

How does it taste? If it's not too bad, I'm willing to try it out :)

Hemp is great, but it doesn't taste that well if you ask me :D

Yes, pure melatonin will do the trick and you can start with a lower dosage (0.5 - 1 mg) and then increase the dosage if necessary. Also, check out natural melatonin alternatives (like tart cherry...

You nailed it, it's not much to add here. :)

If you drink protein powders, generally, check for such that have multiple sources of protein.

I drink EAAs with caffeine, theanine, lion's mane mushroom and cognizin. Works well!

Add a banana, naturally-sweetened protein powder (for taste), some blueberries, some honey for more taste...you can also add other fruits and fruit juices, if you want :)

I heard good things about Blitz3D as well!

Did you try it out? I wonder what happened..

Does this one work? Did you try it out? Just wondering about your experience.. or someone else's :)

It really depends...in general, I'd avoid them. But if you do take them, you can take them before or after. Again, it's probably best to avoid them :)

Yes, I tried both (separately and combined). I love the effects of Tyrosine - it makes me feel more focused, especially if I take a higher dosage (around 1 gram).

I bought it on Nootropics depot,...

That's an interesting problem I had as well. What worked for me was decreasing the amount of fat and increasing the amount of complex carbohydrates. For example, instead of eating chicken and white...

Caffeine + theanine is a great combo, but many experience less of an energy boost and more of a "focus" boost. You could try adding some MCT oil and increase the dosage of caffeine for stronger...

Did you try it out? What happened?

I cannot share the links here nor do I want to promote a particular brand, but go for Algae version of an omega-3 supplement - that's where the fish get omega-3 anyway and it's the cleanest version...

I regularly research and review nootropics. Focus mind connection contains some great nootropics. They are relatively low dosed, but you can take more scoops to get a great dosage of nootropics :)

Why do you think you shouldn't take them together?

Do you recommend like white pasta etc., or less processed carbs? Just wondering...