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bump..

:P really want a slim summer look then bulk but idk yet.

how are my tris :[

also are you on pbn?

^ 10/10... my dream body no homo...

up your calorie intake.

ive heard my tri's are nice but i could never tell... srs.




http://i181.photobucket.com/albums/x146/Simonchoi515/Photoon2011-03-18at0236.jpg

cant really tell because its not the same pose but seems like you got slightly bigger. keep working brah.

i really want your titties.

nice build man... super jealous

okay. i would and i wouldnt

first of all i can imagine it being very boring... usually the people you help dont know squat **** about supplements and itll be a very repetitive job. i remember i...

thank you! ill seee. ive been trying to get my abs in for the summer and around august i was gunna bulk like a monster. but ill take this in to consideration cause i want to be decently big.

word!...

fittofattoo


i know i lost this one

sir you are beastin.

oh myy... you need a 3000 calorie diet and some weights brah.

no. youre gunna die.

hmm it wasnt that bad actually. i stocked up on chicken breast and broccoli. ate that and salad for a solid 2 months straight. well i lied i cheated on some days but 85 % of my diet consisted on...

interesting... never seen that before haha

almost positive its on youtube.

my god. asian and ripped... not too many of those.

i am glued on the fact i have gyno. honestly dude with hard work and dedication it just... dissapears. my chest has formed pretty nicely from what it was. wide hips? when you develop abs that wont be...

thank you!

side note i did this all natrually... im saying no whey or other supplements. i also didint even do one bit or cardio haha which i should of done.

i can sum it up for you

big ol' titties
50 year old beer gut
and thunder thighs.

my face was pretty big :P

for the lulz