I had an intercostal issue from trying to be He-Man on the leg press machine. Felt it pop and my knees hit my chest. It wasn't painful that day but the following week was rough. I wasn't able to...
Chris props to you! You're an amazing athlete and wish you well with everything else. It was harder to find info on you this year because you didn't post in the main ov35 section.
Anyone going to the show? Tickets are 50.00 just to watch the finals but I've got a few people I know who are competing and want to support them. Seems like a pretty expensive ticket though.
Looking for some constructive criticism on my deadlift. I have been trying to work on making sure my legs don't cave in but as you'll see on the video I'm not doing well. I'm not sure how to fix...
You should try and get your nutrients from eating healthy foods. I am posting this because there has been a settlement. If you bought these products you're able to receive up to $300.00 if you have a...
Welcome to Dallas. 23 mile commute. If you pay for the toll road you can do it in 1 hour 10 minutes. If you don't use the toll road it takes 1 hour 45 minutes. The problem is that when there's an...
I am not a fan of McGregor and would prefer Aldo to win BUT since no one so far has chosen him on the poll, I'm gonna go with the odds and say McGregor to win.
If you're in Highlands Ranch the Rec centers were pretty good. Not exactly body building types but it's crazy how many health conscious people there are. A lot of fit people hanging around.
I'm sorry to hear about your struggles! I had a family member who stole from us on a regular basis with a very similar background. In the end, I wouldn't say everything is okay but I can tell you it...
You were the only person in the video doing a max pr attempt (for your weight). Seems to me you were confident that you'd be fine. With that in mind I think you could go heavier if you had a...
Congrats on the progress! I am about 1 year into working out and watched this forum for a while before posting. I always thought you were a lifer in regards to working out because you've been a...