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I guess this is more of a re-introduction. It has been quite some time since I've been on this forum.

Hello, I'm 27 y/o. I manage a retail optical outlet and I'm ready to transform my body one...

6 feet 0 inches
255 pounds
~30% body fat

I'm in big need of a change in my diet. I eat too much sugar and I'm hypoglycemic. Pretty much, after I eat, let's say, a honey bun and a have a sprite,...

What's up everybody?

My name is Dustin. To be quite honest, I'm here for support and to learn about proper nutrition, fat loss, training programs, etc. My main goal is to start feeling better,...