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I take creatine, pre-workout and protein. Maybe the caffeine in the pre-workout makes it worse, but I remember that in the months where I was off the pre-workout my hands were also shaking a little

Hey everyone,

After (and during) my workouts my muscles are shaking, especially my legs, forearms and hands. After a few hours my legs have stopped shaking, but my hands and forearms are still...

Hey everyone,

After my workouts my muscles shake, especially my forearms and hands shake like crazy. If this would stop after a few hours I wouldn't consider it as a problem but it doesn't. The...

Thanks for the comments

I have a form of pectus excavatum or 'sunken chest'. This means that there is sort of a hole in my chest. I really don't like it, but and I'm considering an operation. I just want to know how you...

I have a form of pectus excavatum or 'sunken chest'. This means that there is sort of a hole in my chest. I really don't like it, but and I'm considering an operation. I just want to know how you...

I have a form of pectus excavatum or 'sunken chest'. This means that there is sort of a hole in my chest. I really don't like it, but and I'm considering an operation. I just want to know how you...

Always funny to see a guy commenting negative things on your picture while you know it's definetely not bad. Then you go to their profile and you see they look like **** themself 😂

How dafuq do you thicken your wrist? 😕

i cant change the size of my wrists

Hello all,

I am training for a couple months now, and actually my best body part is my forearm. My friends always freak out when I show my forearm so i would like to know your opinion on my...

Hello all,

I am training for a couple months now, and actually my best body part is my forearm. My friends always freak out when I show my forearm so i would like to know your opinion on my...

bullsh*t

8.3

bruno93 you are right

eat more

brommers hindabuilding

quaker muesli

is this washington?

very nice lats but not quite good traps