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Type: Posts; User: Ab4Dayz2000

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    Workout Program Help

    So, I've been lifting for the last 6 months after doing a stupid crash diet. I was super skinny fat at the end of my crash diet and wanted to add more muscle mass so I'd look more toned. I started...
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    My loose skin

    Hey guys, around this time last year I started loosing weight, and everything was going great util I started to notice that my lower stomach didn't seem to be disappearing but starting to stick out....
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    Stretch Marks after weight loss

    I'm just gonna go ahead and say it I've got stretch marks on my stomach and sides and arms from rapid weight loss and weight gain now I'm trying to find a way to fade them more any ideas?

    PS: The...
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    Alright thanks for the advice

    Alright thanks for the advice
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    ok So I should quit trying to cut and just lift...

    ok So I should quit trying to cut and just lift like crazy
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    Ok so as I see it I need to really work on...

    Ok so as I see it I need to really work on lifting and eating more and cut out most of the cardio is this correct?
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    Why aren't I loosing my gut

    About a year ago I started trying to loose weight, I had no idea what I was doing so I just decided I was gonna stop eating as much, and do more cardio. Since then I've dropped from 200pounds to...
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    test
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    -17

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    thanks

    thanks
  • Is my loose skin bad enough to have surgery on? (16 years old)

    Near the end of 2016 I decided I wanted to turn my life around and loose weight. I went from 205Lbs to 150Lbs (55 Pounds) without gaining much muscle. I'm now working on building muscle but see lots...
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