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Type: Posts; User: BenMcLeodNZ

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  • Not really, for someone who has been weight...

    Not really, for someone who has been weight lifting that long at that level, he's very much in the minority for not getting on it.
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    It's the stress, he flips out about everything. ...

    It's the stress, he flips out about everything. I think he's the man by the way, but being in a sub-manic state like that all the time wears you out.
  • The pause at the bottom does nothing because the...

    The pause at the bottom does nothing because the bottom is by far the strongest position of the press.
  • The best way to do OHP is to do side raises to...

    The best way to do OHP is to do side raises to failure then immediately jump to OHP. Almost no-one does it because it's too hard and you need to halve the weight.
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    That thing is awesome, anyone who wouldn't like...

    That thing is awesome, anyone who wouldn't like that is gay. Pretty sure it said it done a 10 second quarter mile.
  • Thread: Reps

    by BenMcLeodNZ
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    30,535

    Rep bullies ruin this place, 4chan's fit is...

    Rep bullies ruin this place, 4chan's fit is better.
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    The real aliens. https://ibb.co/9hGFcJX

    The real aliens.

    https://ibb.co/9hGFcJX
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    Ironically, that guy would have a hard time...

    Ironically, that guy would have a hard time taking a walk in the park.
  • So you mean he's American?

    So you mean he's American?
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    The bracing is unaesthetic, but it looks strong...

    The bracing is unaesthetic, but it looks strong as ****.
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    Jump squats on a calf block?

    Jump squats on a calf block?
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    I have a design I consider significantly better. ...

    I have a design I consider significantly better. I'll take a picture if you need it but it might take a couple days. It was a post about 9 inches in diameter, then about 1/5th of it was cut off to...
  • Thread: Conundrum

    by BenMcLeodNZ
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    217

    It's as straight as possible for 2 people and...

    It's as straight as possible for 2 people and only 25% gay, vs straight porn which is 50% gay, being of course one guy and one girl. If you switch to two girls, it goes back to being 100% gay....
  • 11:35 was based. I thought the video was...

    11:35 was based. I thought the video was alright, everyone in there is sub 85 IQ for sure.
  • Jesus man, if you're gonna do that in public, put...

    Jesus man, if you're gonna do that in public, put on a knee brace or something so people think you're rehabbing.
  • No ****. And it mostly just a case of burning...

    No ****. And it mostly just a case of burning visceral fat to have a narrow waist, but leaving the stubborn ass fat.
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    Because it's on TV and people are conditioned to...

    Because it's on TV and people are conditioned to think what the media tells them to?
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    If I could do just one variation it would be...

    If I could do just one variation it would be decline for sure.

    As to the OP, you can make a rudimentary decline bench by putting plates under one side of the bench, especially big bumper plates. ...
  • Never heard someone say "tricep press down gets...

    Never heard someone say "tricep press down gets the girls".
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    Good bench, nice form, he's gross though.

    Good bench, nice form, he's gross though.
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