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Type: Posts; User: vegasvln

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    What supplements in your opinion are okay for...

    What supplements in your opinion are okay for diabetes type II? Appreciate any assistance and thank you in advance!
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    2nd day...felt better mentally and had more...

    2nd day...felt better mentally and had more focus...much better workout and had strength I didn't have yesterday.
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    Controlled Labs White Pump Log/Review

    H/M 47 years old and weighed in today at 247lbs. Pineapple flavor is not bad, and like it better as I drank it. I have been out of the gym for 2 weeks and off Jack3d Advance for 3 weeks. I worked...
  • Username: Derrick Dial Age: 46 Training...

    Username: Derrick Dial
    Age: 46
    Training regime: 5 days a week...2 days on 1 day off
    Diet regime: 1800-2000
    Current Goals: fat loss/strength gains
    Supplement History and Currently Used...
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    BioQuest Oxy-Elite Pro

    I just got this product and going to try and give an honest account of what happens and how it makes me feel...I work 6pm to 6am so the times I take the product will seem strange to most.

    240lbs...
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    4th day using the Jacked3d...focus is similar to...

    4th day using the Jacked3d...focus is similar to the WF but intensity seems lacking. I did back yesterday and shoulders today. It's strange don't feel different but don't feel like I worked out...
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    Rest day today...chest and Triceps tomorrow...2nd...

    Rest day today...chest and Triceps tomorrow...2nd day of midnights and not much sleep today
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    Today I took 2 scoops of Jacked3d 1/2 hour before...

    Today I took 2 scoops of Jacked3d 1/2 hour before the gym. When I got to the gym part of it was blocked off because the roof was being worked on. I ended up just working shoulders because I have to...
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    Hydroxycut Hardcore and Jacked3d Log

    Tonight I just bought a bottle of Hydroxycut Hardcore and a bottle of Jacked3d. I am currently at 258lbs and my goal is to loose 30lbs by April 10, 2010. Today I did Back/Biceps and 20 mins. on the...
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    I have the same thing right now and have had a...

    I have the same thing right now and have had a stiff neck for almost 2 months now. Went to my chiropractor and I have a pinched nerved at C5 and I am getting adjusted and icing several times a day. I...
  • First day back in a week...my stiff neck finally...

    First day back in a week...my stiff neck finally went away but I still have a knot in my right shoulder blade are that seems to exhaust my right arm...it's really annoying and uncomfortable when I...
  • 2 Days off from the gym...not planned. Today I...

    2 Days off from the gym...not planned. Today I did shoulders and Sundays are great because no one is ever there. Enjoyed the workout but I have a slight stiff neck.

    Shoulders...20 min. Bike...
  • I did back and had good energy. I worked out at...

    I did back and had good energy. I worked out at 8am on an empty stomach and almost made my self sick.

    Back...20 min. Treadmill/ 10 min. bike 135-145

    Barbell Rows (Smith)
    95x10 135x8 185x6 ...
  • I did chest today and felt pretty good...Tried a...

    I did chest today and felt pretty good...Tried a combination of heavy and higher reps and was getting that winded feeling but feeling good about the weight I was pushing. Yesterday I did the regular...
  • I did legs today and felt okay...Did not have my...

    I did legs today and felt okay...Did not have my normal journal so I guessed at what weight I should be doing. I compared and the weights were similar to last workout which was disappointing.

    Legs...
  • Worked shoulders today and I had a lot better...

    Worked shoulders today and I had a lot better ebergy today. The White Flood and Hydroxycuts did the job. Still feeling out the weight and reps for each exercise, but I was pretty happy with what I...
  • Now that my baby girl Peyton is here, I will have...

    Now that my baby girl Peyton is here, I will have to work that much harder. Going to need to be in shape to keep up with her. TodayI did back and triceps. In hindsight I should have done legs because...
  • Haven't worked out since last Thursday because my...

    Haven't worked out since last Thursday because my baby girl was born on Friday. She was 10 lbs and 21 inches long. She was in ICU a cuople of days because she has baby jaundice, but she will be okay...
  • Gym was very packed...so I only got in a very...

    Gym was very packed...so I only got in a very short leg workout...Disappointed with it to tell you the truth.

    Legs...25 min. Bike 1350145 HR

    Squats (Smith) w/Calves
    135x12 185x10 225x8 ...
  • Had a pretty decent workout today on shoulders. I...

    Had a pretty decent workout today on shoulders. I decided to use this week to try and get workout weights for the increased reps for my next phase. Still just using the Vitakic but next Monday I will...
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