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Type: Posts; User: Rebecca2412

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    Yeah probably it. I usually dont do a lot of...

    Yeah probably it. I usually dont do a lot of hanging exercises. My grip is quite strong tho but i guess raw strength and stamina isnt the same. Ill see if it gets better. It doesnt "pop" anymore, but...
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    injury?? or not?

    I didnt know where to put this so i tried some different places. I know none of you are doctors (well i dont but i guess not haha). After working out a bit more than usual, my thumb feels weird. Ive...
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    What does injury feel like?

    I know none of you are doctors (well i dont but i guess not haha). After working out a bit more than usual, my thumb feels weird. Ive been doing a lot of pullups lately so i guess the stress is...
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    I highly recommend that you at least train each...

    I highly recommend that you at least train each body part two or three times a week as this has been highlighted as more optimal for most training individuals.[/QUOTE]

    Really? Damn. I thought...
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    My original workout changed now and then. Ive...

    My original workout changed now and then. Ive been working out since the last part of 2017 (ive had some off months tho), but the only progress ive had is in my pushups. I used to be unable to do...
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    I want a nice body but i also want strength. Wont...

    I want a nice body but i also want strength. Wont get stronger by doing the IG workouts. They have no upper body training. I do horseback riding as well so i do have the lower body covered. I also...
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    Newbie needs help aha

    Is my body split good? (my profile says im a male but no. Im an 18 year old girl haha)
    I have been working out for a while and have gotten a bit stronger, yet my progress has kind of stopped. i used...
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    Help what workout is best!?

    Is my body split good? (my profile says im a male but no. Im an 18 year old girl haha)
    I have been working out for a while and have gotten a bit stronger, yet my progress has kind of stopped. i used...
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