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    I've got a Super Centurion and a Super Katana on...

    I've got a Super Centurion and a Super Katana on my wish list. Just ordered some Romaleo 3 XDs (don't tell my wife :P ) off Nordstrom Rack for $109. Hoping Lifting Large does a discount on a package.
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    Electric Impedance Analysis (BIA) is literally...

    Electric Impedance Analysis (BIA) is literally useless.

    Buchholz AC, Bartok C, Schoeller DA (October 2004). "The validity of bioelectrical impedance models in clinical populations". Nutrition in...
  • If you insist on a single pair of shoes for both...

    If you insist on a single pair of shoes for both lifting and running, it will be a compromise in both areas. Check out the Reebok Nanos though, they're as good as cross trainers get.
    ...
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    I always use wrist wraps for benching. My...

    I always use wrist wraps for benching.

    My favorite are the Pioneer Phantoms in 24". Other good ones I've liked include SBD Stiff and Titan Pro Gold.
    ...
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    No. They're literally useless. Help yourself to...

    No. They're literally useless. Help yourself to some research on pubmed if you want to understand why temporarily breathing through a straw =/= living and training at altitude.

    (In fact, current...
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    Are you competing in USPA or USAPL... Because...

    Are you competing in USPA or USAPL... Because USPA is not under the IPF. Either way, you can wear just about any shoes you want.
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    Yes, they messed up the design by not allowing...

    Yes, they messed up the design by not allowing adequate space between the saddles. No, dumbbells don't "bloat" over time.
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    I'd take Rep Fitness for the best Chinese made...

    I'd take Rep Fitness for the best Chinese made stuff, by a long shot.
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    Fringe Sport broken j-hook

    https://www.exodus-strength.com/forum/viewtopic.php?f=10&t=2561

    More pictures from the guy in the link.

    https://i.imgur.com/DpVeiEI.png
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    Cute story brah. How much ya squat?

    Cute story brah. How much ya squat?
  • Grats on the PR! You definitely had some more lbs...

    Grats on the PR! You definitely had some more lbs in the tank.
  • "Amused by the errors." Lulllzzzzzz

    "Amused by the errors." Lulllzzzzzz
  • Lulllzzzzzz!!! On the bench: "I wouldn't buy...

    Lulllzzzzzz!!!

    On the bench:
    "I wouldn't buy one, I wouldn't recommend that you buy one."
    "I much prefer a fat pad. I actually prefer a regular foam pad over this."

    On the rack:
    "It's...
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    The grip a deadlift bar provides is the biggest...

    The grip a deadlift bar provides is the biggest benefit.

    https://www.tworepcave.com/3794/rogue-ohio-deadlift-bar-review/
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    Sticky: Some people like the stiffness, some don't. I...

    Some people like the stiffness, some don't. I know Matt didn't like that they were flat out lying.

    They still claim "one solid thickness" of the leather without "layers glued together cheaply to...
  • Sure, I like the bar too. It's my training bar,...

    Sure, I like the bar too. It's my training bar, the first good bar I bought, and what I squatted 630 and benched 405 on. Capps bars are good, but they aren't the dominate mid priced bar like they...
  • It's still that really thick collar that Capps...

    It's still that really thick collar that Capps uses. It forces the plates further out and reduces loadable sleeve length.



    We're not talking about power bars though, it's a general purpose bar...
  • You know it's just the "All American" bar in bare...

    You know it's just the "All American" bar in bare steel, right? 28.5mm, dual rings, mild knurl. Unfortunately inferior to the Rogue Ohio bar.
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    Sticky: And A7 and Iron Tanks and several others, too.

    And A7 and Iron Tanks and several others, too.
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    Bowflex is absolute garbage. Ironmasters or...

    Bowflex is absolute garbage. Ironmasters or Powerblocks are the only ones worth getting.
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