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No like would be used the same as it would if I ate today?

What would happen if I ate all my cals of today, tomorrow?

Reps, sounds like a solid plan.

For my 2011 graduation year my friends and I are having an eating competition. I predict an intake of at least like 4-5k cals, should I fast all day today or should I eat in a PMSF way?

For my 2011 graduation year my friends and I are having an eating competition. I predict an intake of at least like 4-5k cals, should I fast all day today or should I eat in a PMSF way? What would...

anyone?

So I have been cutting for 3 months and I am pretty sure I have hit a plateau, the scale is not moving and I am not seeing results visually. My plan is to take 2 weeks off eating at maintenance with...

stats or else there is really no point..and 1800 is nothing, I am 5'6 150 pounds and I am cutting at 1800 and losing a pound a week...

LMAOO why would you choose choco, I am thinking about pb&j or to be safe I will probably buy XF choco pb.

Anyone use this stuff and is it worth buying? What are their best flavors?

Well in the thing you put your thumb on theres a little bubble thing, when that goes in the hole it should click.

Press until you hear a click...but there not accurate.

I actually calculated after my bulk I tried to find my maintenance and it is around there, thing is I wasn't doing cardio then so now its probably more.

wow didn't really think about water weight...lol my bad:P

I have been cutting for about 2 months now and I noticed that my weight is not dropping in the past 2-3 weeks. I noticed I have been losing BF fore sure though. Should I change things up like add...

Better question would be if anyone shops at GNC.

1. Wrong section
2. Assuming your counting your cals and you know your maintenance, you are probably over it. I would suggest eating under maintenance to lose weight, now how much you eat under...

.....lol

I got the same problem, I just ignore them. The only time I freak out is when they say I am losing muscle, it ****s with me big time :P

Thanks repped.