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From my experience he is 100% natural
He dieting and exercising with full knowledge
In this age no one can be on steroids constantly
So when you stop steroids body will Collapsein a week.
And if...

I changed my profile picture,but when other people searching for me it showing old picture pff

I started a routine 5 days ago. I would consider myself a beginner. But have past knowledge on weights. Not a pro by any means. I am about 155 160. With a height of 5'8. Most of my weight is in my...

That's an interesting selection. Tried using several similar ones a couple of years ago, but stopped due to the complexity to keep track of all the data. Either I was entering data/checking routines...

Whether you're just checking out friends of friends on Facebook, lining up a date for the weekend on OkCupid, or looking for a future husband on Match.com, finding love online can get just as intense...

Loseit! is a great web site and smartphone application for setting weight loss goals, inputting weight, calories, workout regiments, etc. It graphs everything from weight loss to protein intake,...

Just want check that there was a display: none; included in the css style for the .back-to-top class. If that does not remedy the problem, It also may be worth making sure that there are not...

This is probably a little unconventional but I actually recommend NOT using equipment or even going to the gym. None of us professional athletes, so It's just expensive and its just another barrier...

The best option is to consult with a board certified spine surgeon to see what he says in regard to diagnosis, and treatment options. He may send you for physical therapy or may order more imaging (...

Glad to hear you managed to push through your first plateau, Kasperow. Now that you know they are part of the process and have some tools at your disposal to help you overcome them, you needn't fear...

I use a kitchen scale to count and Myfitnesspal to track my calories.
I have stalled for about a month
The cardio machine states how many calories im burning.
I meal prep every week and my...

They are so awful. Forget trying to service/repair one in the civilian world... They are notoriously unreliable, but soldiers don't really take care of stuff either.

I'm a fan of the controversial weight loss plan called "eat less, move more". It doesn't cost money, require any special foods, or pieces of technology so it's understandably not very popular

Is there a way to incorporate refeeds in place of reverse dieting? I don't like being so obsessive with calories because of an ED past. I do light but pretty accurate counting with an intuitive...

everything is very cool, I will take for myself a note

Theoretically, yes. But why do you want to avoid cardio? Not only it would make things easier for you to reach the goal but also would keep you healthy. So stop worrying and go for a jog on the hill.

Weight lifting is one of many ways to keep your body fit and trim. Karate, yoga, bicycling, aerobics, and basically any exercise schedule that you can actually stick to will do. The first step is to...

Kim looks perfect on my opinion, this diet is perfect.

I went on a low carb diet (61 year old female) about a year and a half ago. I lost about 60 pounds (40 pounds in 4 months, 20 more pounds in the rest of the year). I now eat (or try) only real food...

absolutelly agreed with Bean100