Search:

I do KB swings, but not directly for abs, he abs in conjunction with the rest of the core get worked, but the major reason I do KB swings is to work the hamstrings and glutes.

There's also the...

I know, devolution at work, why the 3 devolved governments couldn't have got together with Westminster and a greed a common covid policy is beyond me. I guess if you give small men a little power...

It must be good to get back to it, I suspect there's going to be a lot of sore bodies in England this week.

It's going to be another 3 weeks before gyms reopen here in Wales, thankfully the lock...

I've sent you a PM.

I picked up one of those Multi Press units, BH Fitness, commercial quality and really well engineered, but the bio-mechanics were just off, it did nothing particularly well, flat, to about 85...

It may have been me, I've previously mentioned that I'm not a lover of linear machines, particularly the 45 leg press, I find it put's pressure on my already dodgy knees.

I don't have this issue...

Henry, you have some intriguing machines in your line, are there any in the UK?.

The simplest way to add pictures to BB.com is to use a photo sharing site, Imgur is really easy.
It's free, open...

Yes Watson ship internationally, as I live in the UK the Ultimate bar was a no brainer for me, it's a beast of a bar, Watson's welding and finish are excellent, the angle of the handles feels right...

I received my second dose of the Pfizer vaccine yesterday, I had a slight headache and shivers after the first, nothing too bad and managed a light lifting session the following day.

The side...

My buddy has a Steelflex shoulder press, Nice machine, commercial quality, solid and well finished..

He think's they're manufactured by the same factory that Body Solid uses, I'm not sure that's...

I have no experience with the Magnum hack, but it looks like a nice machine. Personally if I had to pick between the leg press and hack squat, I'd pick the leg press, I think it's just more...

yes, but this is the UK, completely different market, I looked at a lot of Bravo's that had been used in commercial gyms and most were pretty beat up and generally go for between $ 2,500-$3,500.
...

I have the ROT8's and really rate them, I have no experience with the Spreader Bar, but I seem to remember a few negative comments when it was first introduced, but they were related to it's...

A prosthetic toe might be a bit extreme, just move to Norfolk, I hear a lack of teeth and additional toes are a source of pride amongst the natives.

O and be prepared, always keep some...

When I bought mine it was mint, I mean mint, less than 1 year old and had rarely been used in a high end private health club, I paid about $3,000 and considered it a bargain, it appears I was wrong. ...

I've had the Tryon handles for a couple of years now, the positives, the moulded hand grip is comfortable and each time you use the handle the grip ensures that your fingers are located in exactly...

Chris, I hadn't realised Panatta had made so many revisions, redesigns and added completely new machines to the Freeweight line. I bought the previous version of the Deltoid Press last year and love...

Lol, that wouldn't hang around for long,, I wonder whether someone put him straight, or did he sell at the asking price.

I don't imagine any equipment seller/manufacturer has equipment lying at the back of the warehouse, the pandemic has stripped sellers of their old stock, both in the home and commercial sector.

I...

Nice solution to adding a cable row, with a little ingenuity there's generally a way.