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  • I know that Matrix (Magnum is now Matrix after...

    I know that Matrix (Magnum is now Matrix after they were acquired) did make a Hack with an adjustable footplate at one point. Pretty sure Magnum did too back in the day. You could take a piece of...
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    Pros - everything! LOL the elevated heel will...

    Pros - everything! LOL the elevated heel will give you so many benefits, such being able to reach a greater depth without leaning forward which will put more emphasis on the quads. More stable...
  • This piece looks nice! Adjustable footplate is...

    This piece looks nice! Adjustable footplate is always a great feature on a Hack Squat. In fact, IMO all Hacks should have it. Would be nice if they did. The two best Hacks I've ever used were the...
  • I have the Spreader Bar. I really like it for...

    I have the Spreader Bar. I really like it for rows, pullovers, and triceps pushdowns. It was expensive but I have zero regrets. One of the best bars I've used for rows.
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    I know this does not answer your question but...

    I know this does not answer your question but here's another vid. Nick Walker and company use the machine at about 5:40.

    https://youtu.be/ZmJEkRH3E_Y?t=341
  • In my experience so far, no one has gotten the...

    In my experience so far, no one has gotten the Pullover right except Nautilus and their newer versions aren't as good as the older ones. I feel like with the newer versions, the arms are forced into...
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    Curious to hear how your experience goes. Again,...

    Curious to hear how your experience goes. Again, it's imperative to keep the weight very light as the excessive elevated heel height can be rough on the knees for some and knees will travel plenty...
  • it starts @ 2:35 ...

    it starts @ 2:35

    https://www.youtube.com/watch?v=DmwH2UNwsn4
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    I've had even better luck with 10 lb plates under...

    I've had even better luck with 10 lb plates under my heels but i have long femurs. I even have WLing shoes and i had the people who i ordered them add more height to the heel. Even with my added heel...
  • Jujimufi (Youtuber) just made a video which...

    Jujimufi (Youtuber) just made a video which features the Panatta Vertical Leg Press. He either moved or expanded on his current home and bought a ton of new equipment, much of it brand new Panatta...
  • A good Hack Squat, the Tru Squat, a Pendulum...

    A good Hack Squat, the Tru Squat, a Pendulum Squat, and the Squatmax belt squat. Not many gyms have all of those items. A Seal Row would be nice too. Legend/Westside Inverse Curl (hams) & the...
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    Skillmill is awesome. Startrac makes something...

    Skillmill is awesome. Startrac makes something called the Hiitmill and i always wanted try it. looks great. very similar to the Skillmill. Another fan of the motorless treadmill here. If you think...
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    Agree with Greybird. Not the best look when with...

    Agree with Greybird. Not the best look when with the green pads, but looks like a home run with the black pads and it manages to NOT look flashy when with the black pads even though it's not a...
  • I used to have a take it or leave kind of...

    I used to have a take it or leave kind of attitude with most pec-decks back in the day. Ten years later and shoulders that usually hurt the pain i get when attempting DB flyes has made my fondness...
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    Who makes your calf raise?

    Who makes your calf raise?
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    I was really close to getting that bench. How do...

    I was really close to getting that bench. How do you like it? How is it in terms of spatial efficiency? I have a chest supp. row and i love that movement but the thing takes up so much more space...
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    Saw those pieces on FB. Excellent acquisition!...

    Saw those pieces on FB. Excellent acquisition! Most of those pieces are exquisite, particularly that Standing Preacher bench. Have always loved Icarian's Chest Supp. Row. It's an excellent piece. One...
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    I've tried almost everything on the Pit Shark to...

    I've tried almost everything on the Pit Shark to make it work for quads and i just couldn't ever really get to the point to where i could really torch my quads. Something about the load...
  • Appreciate you answering the question Mech.

    Appreciate you answering the question Mech.
  • Not the one selling it. Wish i had room. If i did...

    Not the one selling it. Wish i had room. If i did I'd buy it in a heartbeat. Piece looks sweet!
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