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    1,166

    bronkaid and caffiene

    ive been taking it for about 2 weeks nad i havent really seen any results at all
    ive been taking it when i wake up at around 7:30 and about at 2pm

    1 pill bronkaid/1 pill caffiene 2x a day
    ...
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    3,426

    New Orleans @ Indianapolis-Indy Miami @...

    New Orleans @ Indianapolis-Indy
    Miami @ Washington-Miami
    Atlanta @ Minnesota-Vikings
    Denver @ Buffalo-Denver
    Tennessee @ Jacksonville-Tennessee
    Philadelphia @ Green Bay-Philly
    Pittsburgh @...
  • Thread: 1 month bulk

    by bigjbhs64
    Replies
    8
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    672

    1 month bulk

    july 29th: 190lbs
    http://forum.bodybuilding.com/attachment.php?attachmentid=793143&d=1185747277
    http://forum.bodybuilding.com/attachment.php?attachmentid=793153&d=1185747285
    August 31st:199
    pics...
  • found out through bb.com (100th post)

    found out through bb.com

    (100th post)
  • sign me up devilskater316@Aol.com

    sign me up

    devilskater316@Aol.com
  • meow

    meow
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    83
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    2,336

    IN..if theres a spot avaiable

    IN..if theres a spot avaiable
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    557
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    13,031

    Harry Potter ...

    Harry Potter

    http://www.aspyr.com/files/software/header_image/39/HP_header.jpg
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    12
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    1,800

    ya ive been lifting since last june

    ya ive been lifting since last june
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    287

    Breakfast Gone Bad

    well i woke up thinking..hey let me make some whey protein/cottage cheese/peanut butter/whole wheat pancakes

    so i put it in the blender..pre heat the stove
    put it in
    wait a few minutes then it...
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    1,800

    i play tightend for offense and on d i switch...

    i play tightend for offense and on d i switch between D-end and OLB

    my max bench is 235
    and my max squat is 260
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    lol yaaa

    lol yaaa
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    66
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    1,825

    the video game for xbox called Condemed ****ing...

    the video game for xbox called Condemed
    ****ing insane story line
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    12
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    1,800

    1 Year Transformation

    Here is me at 250-260ish last year around july
    http://img139.imageshack.us/img139/2315/fatassgg9.jpg
    and
    http://img137.imageshack.us/img137/452/adfaya3oh3.jpg

    and here is me now at 193lbs
    ...
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    1,381

    the original ghost recon for xbox..ghost recon...

    the original ghost recon for xbox..ghost recon island thunder..and halo 2
  • ON 100% gold standard

    ON 100% gold standard
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    get bigger and more cut..right now i just wanna...

    get bigger and more cut..right now i just wanna increase muscle size for football
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    475

    im in pretty good shape acutally..so what else do...

    im in pretty good shape acutally..so what else do you think i should add to my diet then
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    540

    i usually lift on the days we dont have film...

    i usually lift on the days we dont have film after practice..and my gym period i use the gym to lift as well

    but either way you should be lifting..if your sore just fight through it
    hard work...
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    Critique my diet

    Meal 1: 4 egg whites/1 egg yolk
    Meal 2: Can of Tuna
    Meal 3:Natural Peanut Butter Sandwhich and glass of Soymilk
    Meal 4:Protein Shake
    Meal 5:Chicken/Meat..Vegetables
    Meal 6:Protein Shake

    This...
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