Search:

Type: Posts; User: lucia316

Page 1 of 5 1 2 3 4

Search: Search took 0.19 seconds; generated 25 minute(s) ago.

  • Replies
    41
    Views
    3,364

    Keep the moron game on point!! Stay red.

    Keep the moron game on point!! Stay red.
  • [CONT] Which doesn’t matter since… Just...

    [CONT]


    Which doesn’t matter since…


    Just meet your macro and your blood concentration of all aminos will be sufficient for what your body needs. Again, more != beneficial necessarily,...
  • [CONT] I mean, you did. You can’t claim X...

    [CONT]



    I mean, you did. You can’t claim X (EAAs) > Y (BCAAs) when if the key is Z (leucine), and if the ratio of Z in X is equal to the ratio Z in Y. X = Y

    So if we really want to get down...
  • Sorry, I finally had some time to respond. ...

    Sorry, I finally had some time to respond.


    So what? If MPS = muscle gain and the timing of that MPS was hyper-relevant, then we’d have a conversation. Unfortunately, MPS != muscle gain. And more...
  • Replies
    41
    Views
    3,364

    LOL. Okay, namesless, no avatar guy. In...

    LOL. Okay, namesless, no avatar guy.



    In healthy individuals, which is what we're discussing, no, cycling is not necessary. IF a medical issue arises, then you'd stop taking it completely. Not...
  • Replies
    41
    Views
    3,364

    Fixed.

    Fixed.
  • Replies
    7
    Views
    830

    Save your money. Drink water. If you want to...

    Save your money. Drink water. If you want to flavor it, buy some Mio.
  • Beyond the above comment, citrulline does a...

    Beyond the above comment, citrulline does a better job of increasing blood arginine levels than orally supplemented arginine.
  • Replies
    7
    Views
    1,071

    This. You're making a mountain out of a mole hill...

    This. You're making a mountain out of a mole hill OP. You're right where you're supposed to be. Focus more on your nutrition (macros and caloric goals) and training depending on your goals.
    ...
  • Stop taking it immediately and use something...

    Stop taking it immediately and use something better like citrulline.
  • At this point it's mental masturbation here. On...

    At this point it's mental masturbation here. On one hand you claim that EAAs > Whey (we'll just call this protein in general since what we're really talking about is protein with a full spectrum of...
  • Replies
    7
    Views
    1,071

    You might want to look at other multi options....

    You might want to look at other multi options. Again, outside of things that can't be talked about on these boards, nothing is going to make a difference in T levels of any appreciable value unless...
  • Replies
    7
    Views
    1,071

    That's usually the major difference between mens'...

    That's usually the major difference between mens' and womens' multis. The iron.

    Your idea is fine and all, but keep your expectations in line with reality. The improvement likely won't be huge if...
  • Taking more whey doesn't matter necessarily. The...

    Taking more whey doesn't matter necessarily. The daily macro and getting there is what matters. You last sentence is the point. One isn't better than the other in your scenario because it's one...
  • You're taking what I'm saying out of the context...

    You're taking what I'm saying out of the context that I'm presenting it. I'm not arguing that you are incorrect in your assessment. I'm arguing that it's like eating celery in order to stay hydrated....
  • Replies
    5
    Views
    925

    This is all pretty subjective stuff. 1) The...

    This is all pretty subjective stuff.
    1) The definition of "athleticism" is very subjective. Do you mean you "feel" slower and less mobile? Do you mean that you "feel" you don't play as well?
    2)...
  • Stevia extract has a weird flavor (metallic) if...

    Stevia extract has a weird flavor (metallic) if you ask me, so I think just about most stuff with stevia extract is pretty weird tasting.

    Edit:
    Someone made a comment as of a rep regarding...
  • He was asking the wrong question because of bad...

    He was asking the wrong question because of bad information he read. The question he asked was how much protein to cut out in lieu of EAAs. The answer is none. Don't cut protein. Cut the free-form...
  • Replies
    10
    Views
    3,441

    There is zero reason to go hydro. Even if you're...

    There is zero reason to go hydro. Even if you're lactose intolerant, a WPI will be fine and not cost you extra.
  • Except if you're meeting your macro daily, you're...

    Except if you're meeting your macro daily, you're getting "sufficient EAAs" (and NEAAs) to maximize MPS.




    Fixed
  • Results 1 to 20 of 97
    Page 1 of 5 1 2 3 4