Search:

Type: Posts; User: andy0w

Page 1 of 5 1 2 3 4

Search: Search took 0.09 seconds.

  • Replies
    3,645
    Views
    107,758

    Fortress - many measures make it strong. Thick...

    Fortress - many measures make it strong.

    Thick walls, moat, draw bridge.

    "Incoming bomber!"

    -- Don't need a flak, I have a moat.
  • Need vitamins, and minerals to utilize all that...

    Need vitamins, and minerals to utilize all that protein.

    And with covid going on still need proteins, vitamins and minerals to keep the immune system fighting fit.

    Veggies need to be a main...
  • Replies
    3
    Views
    1,142

    Still on high protein diet?

    Some thoughts.

    https://www.hindawi.com/journals/isrn/2013/126929/
  • Replies
    5
    Views
    2,409

    Didn't know that rib flare was that common. Until...

    Didn't know that rib flare was that common. Until this year I didn't even know a name for the protruding ribs. Hated them all my life.
  • Replies
    7
    Views
    547

    Part No. 1300005643786

    Part No. 1300005643786
  • If its just calories you need then yes....

    If its just calories you need then yes. Theoretically.
    Fats are also needed to build cell walls..Now the question is whether the fat removed from elsewhere in the body can be utilized for building...
  • Replies
    16
    Views
    1,769

    You don't buy living chicken at the market. So...

    You don't buy living chicken at the market. So it's already processed.

    Very few veggies come with roots. They are washed - in what?

    In the past bread was made only with flour, yeast, water and...
  • Check your knowledge. 0.03 is 3 of 100 or 3%. ...

    Check your knowledge. 0.03 is 3 of 100 or 3%.

    That is about 30x the flu death rate.


    Http://Worldometers.info/coronavirus
  • No. I knew one who died in June. He was only 45....

    No. I knew one who died in June. He was only 45.

    My partner knows more in his care home where he works. Some residents died. Now another one has breathing problems. And probably all his nurse...
  • Replies
    23
    Views
    3,756

    Whatever YOU are comfortable with. Some women...

    Whatever YOU are comfortable with.

    Some women love little boys who they can dominate. And little boys have no hair

    Some women love men.

    Some women don't care as long as he pays the bills.
  • What made you start all these supplements and...

    What made you start all these supplements and benzodia.. and reducing your diet in the first place?
  • Sorry. That's a tough one. Water and nutrition...

    Sorry.
    That's a tough one. Water and nutrition is just the foundation to everything. Do you use a food app (e.g. fitatu) that gives you an idea of nutrient balance from food?

    I'm sure you...
  • How about stress reduction? And a varied diet....

    How about stress reduction?

    And a varied diet. Eat a different veg every day.
    Carrot, onions, leeks, broccoli, cauliflower, asparagus, savoy cabbage; pak choi, beet root, kohlrabi, etc etc
    Add...
  • Replies
    7
    Views
    2,368

    Looks unhealthy to me. Like bulimia

    Looks unhealthy to me.
    Like bulimia
  • Thread: Gym clothes?

    by andy0w
    Replies
    6
    Views
    6,013

    Anything that doesn't rip while moving. My room...

    Anything that doesn't rip while moving. My room mate in uni didn't have any sports clothing, yet he was doing triathlons.
  • Replies
    23
    Views
    2,763

    How are your hamstrings? Is most of your energy...

    How are your hamstrings? Is most of your energy spent during running to stretch those hamstrings?

    Use your arms. Move your left arm forward and your right leg will move too.
    And vice versa.
    ...
  • Replies
    23
    Views
    2,763

    2 miles in 16 min. That's pretty slow. When I...

    2 miles in 16 min.

    That's pretty slow. When I ran that the officer was really pissed and I had to train every evening after dinner. And every free minute.

    Pass grade in the army back in the...
  • Replies
    44
    Views
    5,462

    No. I didn't cook them yet though. My boyfriend...

    No. I didn't cook them yet though. My boyfriend cooks them, with beans, pumpkin, squash, okra, sweet potatos, meat.
  • Replies
    44
    Views
    5,462

    Spinach, Broccoli, Tomatoes, Onions, Garlic,...

    Spinach, Broccoli, Tomatoes, Onions, Garlic, Sprouts

    Spinach steamed with fried egg, or fish
    Semi steamed with warm fried meat,
    Raw on a salad or smoothie.

    Tomatoes as a snack, in soup, stew,...
  • Replies
    23
    Views
    888

    Poll: Yes. And doing more wiping of used equipment. ...

    Yes. And doing more wiping of used equipment.

    Sponge in alcohol should do the trick.

    With s spritz of lemon and tonic.
  • Results 1 to 20 of 82
    Page 1 of 5 1 2 3 4